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My husband Mark and I

My son Justin and his girlfriend Kelly.


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I currently was on WW online for around 2 years but got to a point where I stopped losing weight. I had to stop paying online and thought I could do it myself with the tracking. Not a chance, I fell off the wagon and gained 10 pounds back... I had a friend tell me about this site and that it was FREE ! How great for me.. I am now back on the wagon and going to hit my goal this time. I go to zumba classes 3 to 4 times a week and just started a yoga class. New Year and working on a new me !

Member Since: 12/27/2012

Fitness Minutes: 9,889

My Goals:
My goal is to lose just the weight I have gained back from losing 2 years ago. I was on WW online and was doing good till a few months ago. I hit a plateu and quit losing. Then I started to gain back.. Not for me ! I am on the roll again to lose and hit my goal ! Support is the best for me and tracking , tracking , tracking, I seem to do alot better when I list everything so I can see the charts for better results.....

My Program:
I am doing zumba four times a week, can you tell I love ZUMBA ! We have a workout room at work which I use during lunch time in the winter but in the summer I am walking.. I put on my IPod and away I go for an hour.. I do at least 2 to 3 miles. I also walk sometimes in the evening and also on the weekends , weather permitting.. Before I go to work in the morning I work out with a DVD. I have alot of different ones but right now am doing the Sparks 28 day challenge ! Which Rocks !

Personal Information:
My husband and I have been married for 29 years but have been together for 37. We have a 27 yr old son Justin who is my world..

Other Information:
I love to read romance books, camping, spending time with my family.

Read More About STAFFLEW - Profile Information moved here. (Updated December 29)

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    Thanks for the friend add! I'm going to try the aqua zumba again. The class I tried was very crowded. You have to be at just the right depth, so there was a long line and I was on the extreme right viewing the teacher from the side. She was up on deck. The music was good, but I found it hard to get aerobic in the water. As I say, I'm going to give it another try -- I had even thought I might get a lane and water jog to the music while the class was going on. Let me know what you think when you try a class!
    1652 days ago
    checking in to see how you are doing. Hope you have a great weekend and have some fun. I am getting ready for spring. I joined the 28 day bootcamp. I am only on the 2nd day. Turtle has been doing it for 7.
    I also started a split team challenge in team 55+ladies team.

    Well see you in out of the box. Pam

    "hands across spark people....season of hope." pass it around.
    1672 days ago
    You look so serene sitting in that rocker. It makes me wish I had a porch to sit on. You just need a glass of tea or lemonade to make the picture complete . I am waiting for a butterfly to flit by. Can you send me some of that sunshine? It rained all day but at least it got up to 50 and the snow is melting. emoticon
    1680 days ago
  • v ANGELICA254
    Hi, there! Thank you for looking in on me and being so patient with me!! Had a very stressing time with DH being in the hospital and me having to work... let me get my breath back, and I'll send you a detailed mail. emoticon
    1694 days ago

    Comment edited on: 2/25/2013 9:15:15 AM
    Thank you for commenting on my blog (Losing....Gaining...and Losing Again.) Have a healthy week!
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    "What you do today can improve all your tomorrows."
    -Ralph Marston
    1701 days ago
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