STAFFLEW   7,622
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My husband Mark and I





My son Justin and his girlfriend Kelly.



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ZUMBA ROCKS !

I currently was on WW online for around 2 years but got to a point where I stopped losing weight. I had to stop paying online and thought I could do it myself with the tracking. Not a chance, I fell off the wagon and gained 10 pounds back... I had a friend tell me about this site and that it was FREE ! How great for me.. I am now back on the wagon and going to hit my goal this time. I go to zumba classes 3 to 4 times a week and just started a yoga class. New Year and working on a new me ! ...
I currently was on WW online for around 2 years but got to a point where I stopped losing weight. I had to stop paying online and thought I could do it myself with the tracking. Not a chance, I fell off the wagon and gained 10 pounds back... I had a friend tell me about this site and that it was FREE ! How great for me.. I am now back on the wagon and going to hit my goal this time. I go to zumba classes 3 to 4 times a week and just started a yoga class. New Year and working on a new me !
Read More About STAFFLEW (Updated December 29)




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 current weight: 117.0 
 
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Member Since: 12/27/2012

SparkPoints: 7,622

Fitness Minutes: 9,889

My Goals:
My goal is to lose just the weight I have gained back from losing 2 years ago. I was on WW online and was doing good till a few months ago. I hit a plateu and quit losing. Then I started to gain back.. Not for me ! I am on the roll again to lose and hit my goal ! Support is the best for me and tracking , tracking , tracking, I seem to do alot better when I list everything so I can see the charts for better results.....

My Program:
I am doing zumba four times a week, can you tell I love ZUMBA ! We have a workout room at work which I use during lunch time in the winter but in the summer I am walking.. I put on my IPod and away I go for an hour.. I do at least 2 to 3 miles. I also walk sometimes in the evening and also on the weekends , weather permitting.. Before I go to work in the morning I work out with a DVD. I have alot of different ones but right now am doing the Sparks 28 day challenge ! Which Rocks !

Personal Information:
My husband and I have been married for 29 years but have been together for 37. We have a 27 yr old son Justin who is my world..

Other Information:
I love to read romance books, camping, spending time with my family.

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Apple Cider
From:
HAWTGRANNY2014

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SHAMROCKY2K

Welcome Mat
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DOREENKNIGHT64

Workout Shoes
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HAWTGRANNY2014

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BABNURSE

Thank You Card
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STAFFLEW




Member Comments:
PAULALALALA
4/8/2013 8:52:51 AM

Thanks for the friend add! I'm going to try the aqua zumba again. The class I tried was very crowded. You have to be at just the right depth, so there was a long line and I was on the extreme right viewing the teacher from the side. She was up on deck. The music was good, but I found it hard to get aerobic in the water. As I say, I'm going to give it another try -- I had even thought I might get a lane and water jog to the music while the class was going on. Let me know what you think when you try a class!



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HAWTGRANNY2014
3/18/2013 7:40:59 PM

checking in to see how you are doing. Hope you have a great weekend and have some fun. I am getting ready for spring. I joined the 28 day bootcamp. I am only on the 2nd day. Turtle has been doing it for 7.
I also started a split team challenge in team 55+ladies team.

Well see you in out of the box. Pam

"hands across spark people....season of hope." pass it around.



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HAWTGRANNY2014
3/10/2013 7:13:22 PM

You look so serene sitting in that rocker. It makes me wish I had a porch to sit on. You just need a glass of tea or lemonade to make the picture complete . I am waiting for a butterfly to flit by. Can you send me some of that sunshine? It rained all day but at least it got up to 50 and the snow is melting. emoticon



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ANGELICA254
2/25/2013 9:14:30 AM

Hi, there! Thank you for looking in on me and being so patient with me!! Had a very stressing time with DH being in the hospital and me having to work... let me get my breath back, and I'll send you a detailed mail. emoticon

Comment edited on: 2/25/2013 9:15:15 AM

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PIXIE-LICIOUS
2/17/2013 8:11:18 PM

Thank you for commenting on my blog (Losing....Gaining...and Losing Again.) Have a healthy week!
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"What you do today can improve all your tomorrows."
-Ralph Marston



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