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STACY'S CORNER
I'm a 31 year old mom who has struggled on and off with weight since I was in college. My family has a history of obesity and I don't want to have the same health problems as the rest of my family. I'm really wanting to be in good shape for my children so I'm really wanting to stick to this. Wish me luck!
I'm a 31 year old mom who has struggled on and off with weight since I was in college. My family has a history of obesity and I don't want to have the same health problems as the rest of my family. I'm really wanting to be in good shape for my children so I'm really wanting to stick to this. Wish me luck!
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My Weight Loss Progress:
| current weight: 165.0 |
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Profile
Member Since: 5/14/2009
SparkPoints: 12629
SparkAmerica Minutes: 8600
My Goals:
I'm really trying to get in better physical shape for a number of reasons.
1. I want to be able to play with my children and teach them that it's not just about looking a certain way or the number on the scale but about being completely healthy inside and out.
2. My family is all very obese and has severe health problems because of it so I'm trying to do things differently.
My Program:
1. I will be walking 7 days a week for a total of 31-35 miles.
2. I love doing Pilates and try to incorporate this in about 2-3 times per week.
3. I'm doing the Slim in 6 videos so this incorporates Cardio, legs, abs, strenth, and yoga.
4. I'm going to eat 5-9 servings daily of Fruits and vegetables.
5. I usually drink about 88 ozs of water daily but I need to do better with this on the weekends.
Personal Information:
June 2009 - Can walk about 3 1/2 miles but I cannot yet run a mile.
Weigh 168 lbs.
Other Information:
Finish each day and be done with it. You have done what you could; some blunders and absurdities have crept in; forget them as soon as you can. Tomorrow is a new day; you shall begin it serenely and with too high a spirit to be encumbered with your old nonsense."
Ralph Waldo Emmerson
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