STACYH73   52,332
SparkPoints
50,000-59,999 SparkPoints
 
 
May 28th, 2014 ** 41st Birthday!





~*Have A Merry Christmas!*~





My Beautiful Pet Daughter, ~*ZuZu!*~ She's A Mini American Eskimo.



I have 15 pics in my gallery





Awards






 
Stacy's Journey **2014**

Leader Of: READY * SET * SPARK!! "SparkTeam"

One Day At A Time We Can Make Small Changes That Lead To A BIG Difference!
Come Join Us! =o) **All Are Welcome!**

One Day At A Time I Will ENJOY the Journey of My Healthy Lifestyle and Fitness!

The JOY of the LORD is MY Strength!





Leader Of: READY * SET * SPARK!! "SparkTeam"

One Day At A Time We Can Make Small Changes That Lead To A BIG Difference!
Come Join Us! =o) **All Are Welcome!**

One Day At A Time I Will ENJOY the Journey of My Healthy Lifestyle and Fitness!

The JOY of the LORD is MY Strength!







Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 179.8 
 
179.8
178.55
177.3
176.05
174.8


 
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Profile

Member Since: 9/28/2011

SparkPoints: 52,332

Fitness Minutes: 24,535

My Goals:
Weight Loss Goals/Progress

Start: 197.7

5 lbs. OFF/192.7 * DONE!

5 lbs. OFF/187.7 * DONE!

5 lbs. OFF/182.7 * DONE!

5 lbs. OFF/177.7

5 lbs. OFF/172.7 *

5 lbs. OFF/167.7 *

5 lbs. OFF/162.7 *

5 lbs. OFF/157.7 *

5 lbs. OFF/152.7 *

4.5 lbs. OFF ** GOAL Weight/148.2 **

Weight Lost So Far: 15 lbs.


My Program:
11.24.14 thru 12.7.14

** Spark Solution **

Fitness: I LOVE Leslie Sansone and have a nice collection of her work outs on DVD now. *Yay!*

I really see results using her methods.

**************

One Day At A Time I Will ENJOY the Journey of My Healthy Lifestyle and Fitness!

The JOY of the LORD is MY Strength!

Personal Information:
Born & Raised Texan. (Garland, Mesquite & Dallas.)

My hubby and I have been married for 21 years. (been a couple for 23!) We have a son that is 20.

Our Pet Daughter ZuZu is a Mini American Eskimo.


Other Information:
I love my Church & Church Family!

I'm a Christian and do the best I can to apply God's Word to myself and to life.
Teachings I enjoy other than the Bible: Charles Stanley, John Hagee & Joyce Meyer.
******************
I love to read and I love classic movies. A few of my favs: Anne of Green Gables, The Love Comes Softly series, Gone with the Wind & It's A Wonderful Life.
~~~~~~~~~


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High Five
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SASHAY40

Happy Face
From:
MNABOY

Best Wishes
From:
MYNEWLIFE2015

Garden Gnome
From:
KALANTHA

Cornucopia
From:
MILLER31313

Spices
From:
STORMWATCHER3




Member Comments:
STORMWATCHER3
12/14/2014 9:47:15 AM

During the holiday season, we spend so much time trying to take care of everything and everyone that we sometimes forget to take care of ourselves. This holiday season make sure you include yourself on your list of things to do! Schedule a little “me” time and do something you enjoy!

Exercise emoticon emoticon emoticon
Drink lots of water emoticon
Eat healthy emoticon emoticon emoticon
Fuel your body emoticon emoticon emoticon
Rest emoticon
Relax emoticon
Breathe emoticon
Don’t overextend yourself emoticon
Smile emoticon
Laugh emoticon
Be healthy and happy emoticon

The holidays only come once a year. This year, take the time to enjoy them!



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STORMWATCHER3
12/11/2014 9:53:51 AM

Just sparkin by today to remind you how special you are and to thank you for all you do to encourage and motivate me! You are an awesome spark friend!

❀¸.•*¨*¨ƸӜƷ
✿¸You are beautiful
( `❀.¸ You are worthy
`✿.¸ ) You are important
`❀.¸ )¸You are special
¸✿¸.•*You are unique
( `❀.¸ You are wonderful
`✿.¸ )¸You are talented
( `❀.¸ You are Irreplaceable!
`✿.¸ )¸¸ ¸.❀´¸.✿*´¨) ¸.❀*¨✿.¸¸.✿¸.❀
(¸.❀´¸.✿*´¨
¸.❀´¸.✿*´¨) ¸.❀*¨✿.¸¸.✿¸.❀
(¸.❀´¸.✿*´¨




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KALANTHA
12/9/2014 3:42:26 PM

emoticon

What is a Workout?
By George Allen, former Washington Redskins Coach

A workout is 25 percent perspiration and 75 percent determination. Stated another way, it is one part physical exertion and three parts self-discipline. Doing it is easy once you get started.

A workout makes you better today than you were yesterday. It strengthens the body, relaxes the mind, and toughens the spirit. When you work out regularly, your problems diminish and your confidence grows.

A workout is a personal triumph over laziness and procrastination. It is the badge of a winner - the mark of an organized, goal-oriented person who has taken charge of his, or her, destiny.

A workout is a wise use of time and an investment in excellence. It is a way of preparing for life's challenges and proving to yourself that you have what it takes to do what is necessary.

A workout is a key that helps unlock the door to opportunity and success. Hidden within each of us is an extraordinary force. Physical and mental fitness are the triggers that can release it.

A workout is a form of rebirth. When you finish a good workout, you don't simply feel better, YOU FEEL BETTER ABOUT YOURSELF.

emoticon



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KALANTHA
12/8/2014 7:37:26 PM

emoticon

“Beliefs have the power to create and the power to destroy. Human beings have the awesome ability to take any experience of their lives and create a meaning that disempowers them or one that can literally save their lives.” ( Anthony Robbins)

emoticon




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MADMANSMAMA87
12/8/2014 4:28:28 PM

¸.✫*¨*.¸¸.✶*¨`*.✫*
.....¸¸.✫*¨*.¸¸.✶*¨`*
..........¸¸.✫*¨*.¸¸.✶*¨`*
.✫*
...............¸¸.✫*¨*.¸¸.✶
;
;
;
;
;
;*¨`*.✫*

LET'S KEEP THIS TRUCK MOVING.........................


♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
█ █ █ █ █ █ █ ▌ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▌
▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥

Keep Pushing, Beautiful!!!
YOU are WORTH it!!!
Hugs,

Jes



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