"Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"
((¸¸.♥´ ..·´ ☆**☆.¸¸.♥´ ¸.♥ .·☆´¨¨)).·*¨) *´¨¨)) -:¦:- ☆-:¦: 2189 days ago
To Sparkpeople. I am happy to see that you have found some teams that interest you. Take your time and hunt around and get comfortable with the site.. it's all here.. a wealth of information to help you lose weight, feel great and change your lifestyle for the better. Try to spend some time looking at other Sparkpages and be sure to leave them a comment.. you will find many tips and friends in the process. Learn to use the nutrition log.. it will make such a difference in your success here.
The most important thing you have to do to make this a success: MAKE THE COMMITMENT TO YOURSELF
You can do this! Have a wonderful day, debbie
pos you are so lucky to have such a wonderful woman for a mother.. she is one of the first people i met here and truly my best sparkfriend.. in another life she would surely be my sister...