STACY727  
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one step at a time...

Hi everyone! The return to student life has been great for my brain, but not so good for my waistline! But I'm on a new path to reach my ideal weight in a healthy way!

I started graduate school last fall (2009), and the stress of it all fueled some serious emotional eating. I also love cooking and trying new (but not always) healthy recipes. With my small frame, the 15-20 pounds I've gained really shows.

I've had food-related issues my whole life, and any time I've ...
Hi everyone! The return to student life has been great for my brain, but not so good for my waistline! But I'm on a new path to reach my ideal weight in a healthy way!

I started graduate school last fall (2009), and the stress of it all fueled some serious emotional eating. I also love cooking and trying new (but not always) healthy recipes. With my small frame, the 15-20 pounds I've gained really shows.

I've had food-related issues my whole life, and any time I've successfully managed my weight and reached my goals has been due to illness. But my roommate (squishymeister) has been a huge inspiration to me, and is very supportive of my goals :)

So here goes!
Read More About STACY727 (Updated March 27)




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 Pounds lost: 6.0 
 
0
3.75
7.5
11.25
15


 
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Member Since: 3/26/2010

SparkPoints: 0

Fitness Minutes: 185

My Goals:
-to get back to a healthier weight and maintain it

-to reduce my risk for diabetes

-to fit comfortably into my summer clothes

My Program:
I'm increasing my cardio (running with my roommie) and core strengthening exercises (like pilates). I'm eating more fresh produce and leaner meats, and due to my genetic risk for diabetes, I'm also cutting down on my refined carbs.

Other Information:
I can do everything through Him who gives me strength.

Philippians 4:13

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SQUISHYMEISTER

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Member Comments:
SQUISHYMEISTER
3/28/2010 4:20:06 PM

hahaha, thanks for the spices!! Because we don't have enough of those already... ;)



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STACY727
3/27/2010 12:16:02 PM

Thanks Amber! I'm loving it so far!



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SQUISHYMEISTER
3/27/2010 11:57:31 AM

woooo! Go Stacy!! It's good to see you on here, it's a great place :)



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