Hi! I do Weight Watchers online, it works really well for me. Going to the meetings is a lot more expensive than going online. I think the benefit of going to the meetings is that you are held accountable. That's why I use SparkPeople, for accountability. It's been working well for me. Combined with exercise, I've lost 8 lbs so far in May :) But... I work out six days a week for about 30-45 minutes a day. 1561 days ago
Welcome to the 10K Steps a Day team! We are delighted to have you join us on our path to fitness success. Look through all our posts and threads and participate in the ones that interest you! If I can be of any help, please let me know! You have made a good start!!
Welcome to the Colorado Team!!! I'm a native from Denver and love this state from the activities outdoors to the postcard pictures that our Rocky Mountains give. Good luck on your journey to a healthier lifestyle! "Begin with good intentions and action and you'll end with satisfaction!" (Denise Austin) Again, welcome to the Colorado Team! *~ Paula *~ 1575 days ago