STACIELOVE
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me in 2010, Just finished a long walk!




my prom night in 2007. I would love to look like this again!




one of the main hair styles i had in 2011


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Hello! I'm Stacie :)

I have struggled with my weight for the last 5 years, and it seems like every time I jump on the scale it just gets higher and higher. I began to lose weight successfully when I learned I have a sensitivity to gluten (which was causing inflammation, joint and muscle pain and extreme fatigue) and cut gluten out of my diet. That was almost 2 years ago now and since healing my intestines I have been able to handle small amounts of gluten...but my weight disagrees with that! Since eating gluten again I can feel the weight come back, I just didn't realize how much was coming back! I am now heavier than I have ever been, weighing in at 215.6 pounds.

My weight and vitality is important to me, but it also has an effect on my work. I am a Registered Holistic Nutritional Consultant (RHN for short) and how I look effects how clients perceive me. So for myself, my business and my clients, I need to get my health and life in order!


Member Since: 2/23/2010

Fitness Minutes: 5,606

My Goals:
Daily Goals:
-Do something good for myself every day
-Go for a walk every day
-Stretch daily
-Eat healthy, think healthy, be healthy

Mid-term Goals:
-Lose 2lbs a week
-Stick to my weight loss plan
-Seek support when I need it

Long Term Goals:
-Cut out all junk food
-Be able to run without getting out of breath
-Live a happy, healthy life

Completed goals:
Make a visual goal collage (jan 2012)
Know the difference between healthy food and junk food (jun 2013)


My Program:
-No junk food.
-Go for a walk every day
-Do yoga at least once a week
-Realizing that everyone makes mistakes, but it's important to learn from them and move on.
-Stretching daily
-Follow the exercise routine
-Avoid the foods that make me ill



Personal Information:
I'm Stacie, a 25 year old Maritimer! I studied holistic nutrition and graduated as a Registered Holistic Nutritional Consultant in 2013, run my own holistic health business and am an Independent Arbonne Consultant. I am also about to start a new journey by going to school for addictions and mental health counselling! Some days it seems like I never stop, and I'm just fine with that!

I have a passion for reading, writing and getting creative in the kitchen.

There are a lot of health concerns in my family and I want to avoid them and live the healthiest, happiest life I can! My father believed (and reminded me often) that I have the strength to do anything. I know I can lose this weight, and I know that I will!


Other Information:
I strongly believe that having a balance in life is important. When things are out of balance, chaos comes so balance can be gained once more.

Body, Mind and Spirit in balance makes a happy, healthy person!




Read More About STACIELOVE - Profile Information moved here. (Updated July 25)




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 Pounds lost: 11.0 
 
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Comments
  • v CANES4EVER63
    Thanks for the comment and I also have PCOS, albeit not as severe as most. There is a quote (I don't remember what it was!), but the takeaway was that if you're upset about failing or if you're restarting again, it means that you've learnt from your mistakes and are progressing. If you fail and don't care, it means nothing is changing.
    271 days ago
  • v PETUNIABETH
    Good to hear from you Stacie! Wow great job on the schooling! I have thought of becoming a nutritionist or personal trainer in the future. I think it would be a wonderful way to keep my focus on my personal health and help others too! I am replying from my tablet and its kinda irritating so I will message you again later when I get on the comp again. I hope you have a great weekend! Stay focused :)
    1064 days ago
  • v PETUNIABETH
    Stacie!! I saw that you posted a new picture a day ago, so you must be here! Good to "see" you again!!
    1072 days ago
  • v TX.PATRICIA
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Happy Birthday to You!!

    Hope your day is wonderful!

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
    .•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
    .•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
    .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸

    1505 days ago
  • v GJ702012
    Hey there!! Thanks for stopping by my sparkpage! I really appreciate the warm welcome. I'm in northern Alberta, NE of Edmonton. My bf is from PEI and I have visited the east coast a few times. I absolutely love it!! Hows your week starting out?
    1635 days ago
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