STACEY78   13,764
SparkPoints
10,000-14,999 SparkPoints
 
 



I have 2 pics in my gallery





Awards






 
Trying to keep weight off after Gastric Bypass

I had gastric bypass 7 years ago and I regained some weight after. I would like to be back down to a maintainable, comfortable weight. I need to exercise diligently and eat carefully, like I did right away after surgery.
I had gastric bypass 7 years ago and I regained some weight after. I would like to be back down to a maintainable, comfortable weight. I need to exercise diligently and eat carefully, like I did right away after surgery.




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 25.2 
 
0
18.75
37.5
56.25
75


 
Interact with STACEY78

Send Member a Private Message








Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 8/31/2004

My Goals:
Look and feel better!

My Program:
Making smarter decisions.

Profile Image





 
 



Boxing Gloves
From:
STACEY78

Pilates Ring
From:
STACEY78

Weight Lifting Gloves
From:
STACEY78

Golf Clubs
From:
STACEY78

Welcome Banner
From:
Minnesota VIKIN...

Welcome Banner
From:
MSLZZY




Member Comments:
CLYNNTHOMAS
1/11/2014 5:32:14 PM

Nice to meet you -- thank for sharing on your Sparkpage. I'm only 5 months post op so I will be looking to your to share your experiences. emoticon



Report Inappropriate Comment
CATLADY_56
3/11/2011 3:34:55 PM

Get involved with the Spark groups. Read the blogs and check in with someone for you exercise. You will be able to do this. Mishell29 has a lot of good stuff to say about getting to where you want to be. emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
MISHELL29
2/5/2011 3:50:38 PM

Crystallize your goals. Make a plan for achieving them and set yourself a deadline. Then, with supreme confidence, determination and disregard for obstacles and other people's criticisms, carry out your plan.
Paul J. Meyer



Report Inappropriate Comment
MISHELL29
1/23/2011 5:00:41 PM

Your heart is a sun -
Joy its stars,
Faith a moon, shining when we feel darkness...
~Terri Guillemets

Lets Exude light and happiness as much as we can!




Report Inappropriate Comment
MISHELL29
1/14/2011 11:52:28 AM

Success is the sum of small efforts, repeated day in and day out.
Robert Collier



Report Inappropriate Comment

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page