STACEY4415   859
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Member Since: 1/25/2009

SparkPoints: 859

Fitness Minutes: 3,236

 
 



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PATTIE18

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Member Comments:
URBANEMARIE
1/31/2009 9:07:28 AM

Hi Stacey... Sorry i`ve not been in touch...how are you and how are u coping with the weight loss journey? stay in touch

Comment edited on: 1/31/2009 9:08:37 AM

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RUNNINGMAMA4
1/26/2009 8:00:29 PM

Thanks so much for adding me as a friend!



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JOCELYNE_M
1/25/2009 6:54:23 PM

I did spend about a year in England, that year summer came one afternoon in May, it was beautiful, unexpected, and to me surprise never returned.
I was living at the estate of the Earl of Coventry, near Pershore... if I remember right it is close to Worchester. I liked it, from there I went on to South Africa, Cape Town and then Pietermaritzburg. that was ages ago, between 1980-81 in england and the following 5 years in S.A.
All the cold weather is not conducive to low calorie diets, somehow dark cold days make me want to eat more. See I just gave you an excuse in case you needed one
emoticon
I live in the Canadian rain forest at the moment, near Vancouver BC, the weather is somewhat similar to England with a longer summer. I already lost quite a lot with Spark and will loose the rest in spite of the weather.
The tool that is the most effective for me is to write down EVERYthing I eat. It keeps me from overeating.
Good shedding!



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JOCELYNE_M
1/25/2009 1:52:40 PM

Hello Stacey, I guess you just came in today, nice to have you here on Spark.
Tell me it is a misprint in your profile, you don't eat only 500 calories a day, do you? Should it read 1500?
I look forward to seeing a picture of you.
Good shedding!



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