STACEY-2-SIZZLE   1,234
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in search of skinnier jeans..

Allo... recently married, new job, finally finding the time and the self-worth to take care of myself... I am rebooting after a year or so of neglect. And I am down a solid 3 lbs this week just from altering my diet and drinking more water. Being mindful if you will. I am inspired by you strangers daily, keep up the good work everyone. Spark people is where it's at!
Allo... recently married, new job, finally finding the time and the self-worth to take care of myself... I am rebooting after a year or so of neglect. And I am down a solid 3 lbs this week just from altering my diet and drinking more water. Being mindful if you will. I am inspired by you strangers daily, keep up the good work everyone. Spark people is where it's at!




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My Ticker:

 current weight: 178.0 
 
189
180.25
171.5
162.75
154


 
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Member Since: 10/20/2009

SparkPoints: 1,234

Fitness Minutes: 116

My Goals:
I'd like to put on an outfit and not fuss about it. I want to be comfortable in not only my clothes but in my skin as well!!

My Program:
Daily cals 1700 aprmx.

Lots of water.

80/20 rule.

Think, then eat.

Kitchen closes at 8pm.

Pack in the protein.

Limit the booze.

If you have it every day it is no longer an indulgence.

Read the book "The Skinny" it will mold your mind. :)

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Member Comments:
OKBACK2ME
5/11/2013 1:48:05 PM

emoticon Belated Birthday Wishes! emoticon Hope you had a great day! emoticon



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LAURA44851
5/10/2013 6:02:01 PM

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HOLLY17036
5/9/2013 5:46:48 PM

emoticon I hope you had a wonderful Birthday!



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HEALTH4LYFE
5/8/2013 10:46:53 AM

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Belated Wishes to you for a Very Happy Birthday!
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APRIL88485
5/7/2013 6:02:45 PM

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