SSWALTER411
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  • v DO-GOOD
    emoticon emoticon
    154 days ago
  • v CAROLFAITHWALKR
    Hi, Carol here from The Step Diet team, stopping by with a smile to cheer up your day!
    emoticon

    Here is Brenda Willis' very very inspirational story of taking small steps, resulting in losing 140+lbs in 15 months, via The Step Diet. Pay close attention to where she says something similar to, '5 mins one day; 6 mins the next day'. YES. Exactly.

    She has kept it off 7+ years and is a highly paid motivational speaker. One small step at time, one day at a time.

    Here's is Brenda's story, this video is 2 mins 20 seconds, very short:
    www.youtube.com/watch?v=zqAItA-qsX4

    769 days ago
  • v GOGETUMX2
    We can get fitter.

    One day @ a time. One step @ a time. One choice @ a time.

    Mary
    770 days ago
  • v MARILYNS68
    Seasons Greetings - hope you are doing well - looking forward to hearing from you in the coming year
    1285 days ago
  • v MARILYNS68
    Greetings from the team leaders of Calling Christian Women - we look forward to you coming and sharing with us on the group
    1591 days ago
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