SSUSMITA   23,969
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20,000-24,999 SparkPoints
 
 





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You Can Do It!!!

I have once lost 10 kgs (2013 May), was very careless and over-confident which resulted in my weight gain and have put on 5 kgs. So now I am back to square one. Working harder, motivating myself and have lost a pound in the last two weeks. I can and will do better... Wish me good luck.
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In need of a sparkbuddy...Let me know if interested, so we can stay motivated together..
I have once lost 10 kgs (2013 May), was very careless and over-confident which resulted in my weight gain and have put on 5 kgs. So now I am back to square one. Working harder, motivating myself and have lost a pound in the last two weeks. I can and will do better... Wish me good luck.
****************************************
In need of a sparkbuddy...Let me know if interested, so we can stay motivated together..




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 Pounds lost: 6.0 
 
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Profile

Member Since: 9/6/2011

SparkPoints: 23,969

Fitness Minutes: 11,259

My Goals:
*Lose those last 10 pounds before January, 2013.
*Eat at least 5 veggies everyday.
*Stay active throughout the day.

My Program:
1.Workouts for 5 days a week and following the spark diet and fitness plan!
2.Do Taebo videos, kickboxing cardio, boot-camps or any other variety for 40 minutes for 5 days a week.
3. Strength training alternate days!

Personal Information:
College student aspiring to get fit!
I love to read, you can leave me with my books and I won't get tired or bored.
I like to play games both video and outdoor.
I love to workout at home but sometimes I feel like I'm lacking inspiration, but I have sparkpeople so it doesn't matter.
My favorite workouts are Taebo by Billy Blanks(His daughter Shellie Blanks is my favorite inspiration. Okay, she's way thin but still she's hot!) , elliptical trainer, Videos by Coach Nicole ( Another favorite role model).
I love food but I am learning moderation.
Wish me good luck.



Other Information:
Keep going!!

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Mixed Nuts
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MAMISHELI53

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GRACEOMALLEY

Two Thumbs Up
From:
MARAGRAM

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KRYS210

Dumbbells
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SSUSMITA

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MAMISHELI53




Member Comments:
CHRISKENANDKIDS
12/30/2013 8:52:49 PM

Hmmmmm. Maybe your body is getting too efficient. Maybe try another type of cardio and switch up your routine. Add some more protein and play with your carbs. Are you eating enough and drinking more water?



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CHRISKENANDKIDS
12/30/2013 7:39:25 AM

You're welcome. If Taebo is a new workout for you and your muscles are sore, you may be retaining water. Hang in there!



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DEB2448
12/26/2013 11:38:51 PM

Wishing you a Happy and Healthy 2014!



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WALLAHALLA
12/25/2013 10:15:22 PM

emoticon Jumping Jack Ginger says "Your health will surely be blessed by your choice to keep your Spark lit during the holiday season!" emoticon



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WALLAHALLA
11/30/2013 9:51:27 PM

emoticon The Fat to Fit Weight Club (FWC) team is thankful for your Spark-ticipation and your efforts to achieve a healthier lifestyle. emoticon



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