SSTILLION   2,337
SparkPoints
1,000-2,499 SparkPoints
 
 





My motivators.





Finished my first 5K



I have 4 pics in my gallery





Awards






 
I am responsible for my own attitude.

"You've stolen me. And I've come to take meself back."
"You've stolen me. And I've come to take meself back."




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My Ticker:

 Body Fat %: 17.5
 
24
21.75
19.5
17.25
15


 
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Profile

Member Since: 12/3/2010

SparkPoints: 2,337

Fitness Minutes: 2,519

My Goals:
Lose weight, eat healthy and be fit.

- Run a 5k

My Program:
Started Krav-Maga training 09/2010. It is a great workout.

Started Cardio MMA classes 01/2011.

Started eating Paleo/Primal 02/2011

Personal Information:
Father of 5. 3 boys (20,18 & 5) and 2 girls (7 & 3).

Other Information:
"Your life is an occasion. Rise to it."

"Every day may not be good, but there's something good in every day."

"Be the person you want to be. "

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Happy Thanksgiving
From:
RUN_BAKE_BLOG

Thank You Message
From:
RUN_BAKE_BLOG

Flowers
From:
QUIDDITCHGRRL

Welcome
From:
LANSELMI

Welcome Banner
From:
Organized Life ...

The Spark
From:
SP_STAFF




Member Comments:
SIZZLE78
1/6/2012 8:51:28 AM

Thanks for the add! emoticon



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RADIOGAL2
12/30/2011 7:39:30 AM

Thanks for adding me!! emoticon



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_FITMAMA
11/27/2011 1:43:02 PM

Thanks for the add!!



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BIGBROTHER323
11/4/2011 5:04:44 PM

Thanks for the add! Returned the favor. I love your motivators...mine are 14 and 8.



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PHYSEDTEACHER
7/14/2011 7:47:09 AM

Thanks for the goodie! Love the smiley!..How are things going? I am on week two of surgery recovery...only 2 more weeks to go before I can easy back nto Crossfit and Runnning...can't wait..kinda crawling outta my skil...cause I feel better, I've been walking, and know if I push too hard too fast, i'll pay.....so grin and bear it...headed to Maine with my boys next week emoticon so a week at the beach is just what the doctor ordered!



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