SSTASI   7,371
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7,000-8,499 SparkPoints
 
 








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My Fitness Journey

Sparkpeople has helped me in my journey to lose over 70 pounds. It was a long journey, and it took nearly 3 years to lose the majority of the weight.

These days, I eat a gluten-free, vegan diet. I run, hike, ride my bike, and do Pilates and Zumba classes weekly. I try to do at least 10 minutes of yoga and meditate daily.

Update July 2013: I am now a licensed Zumba instructor and I'm training for a half-marathon in October 2013.
Sparkpeople has helped me in my journey to lose over 70 pounds. It was a long journey, and it took nearly 3 years to lose the majority of the weight.

These days, I eat a gluten-free, vegan diet. I run, hike, ride my bike, and do Pilates and Zumba classes weekly. I try to do at least 10 minutes of yoga and meditate daily.

Update July 2013: I am now a licensed Zumba instructor and I'm training for a half-marathon in October 2013.




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My Ticker:

 current weight: 177.0 
 
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Profile

Member Since: 6/16/2009

SparkPoints: 7,371

Fitness Minutes: 12,346

My Goals:
Have a healthy BMI.

My Program:
Track nutrition, work out 60 minutes 6 x week.

Other Information:
“Happiness is a choice that requires effort at times”

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Flowers
From:
SSTASI

Yoga Mat
From:
SSTASI

Holly
From:
MYREALANA

Fitness Magazine
From:
SSTASI

Happy Face
From:
ILOVELIFE2012

Water Bottle
From:
RONDARC




Member Comments:
LAB-LOVER
11/1/2009 9:25:06 PM

Thanks for the friend add and congratulations on your weight loss so far. We can do it!
-Lab-lover



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RESULTS361AP09
10/25/2009 7:25:03 PM

I've added you as a Spark friend also. Congratulations on your 10 pounds lost so far. Keep up the good work! Kim



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ILOVELIFE2012
10/25/2009 6:42:48 PM

thank you for your nice comment on my blog and CONGRATS to you as well!!!
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GARDEN12
10/21/2009 9:34:09 AM

I greatly appreciate being added as a friend, thank you. emoticon



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LIZZIECA55
8/2/2009 11:00:03 PM

Thank you so much for the goodie and for adding me as a friend. Good luck on your journey.



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