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Where did the years go?
So my metabolism seems to have shut down after having a kid after 30. I can no longer eat what I want when I want and now I have to change the habits I have created over the last 35 years. I'm not overwieght but I feel like I'm on track to becoming overweight if I don't take control now. So here I am.
So my metabolism seems to have shut down after having a kid after 30. I can no longer eat what I want when I want and now I have to change the habits I have created over the last 35 years. I'm not overwieght but I feel like I'm on track to becoming overweight if I don't take control now. So here I am.
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My Ticker:
| current weight: 0.0 under |
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Profile
Member Since: 8/17/2012
SparkPoints: 2,884
Fitness Minutes: 1,246
My Goals:
Lose that last 10 lbs and get tone and healthy.
My Program:
Eat right and work out by running mostly some strength training and yoga.
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