SSPAWN   3,957
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2,500-3,999 SparkPoints
 
 



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Where did the years go?

So my metabolism seems to have shut down after having a kid after 30. I can no longer eat what I want when I want and now I have to change the habits I have created over the last 35 years. I'm not overwieght but I feel like I'm on track to becoming overweight if I don't take control now. So here I am.
So my metabolism seems to have shut down after having a kid after 30. I can no longer eat what I want when I want and now I have to change the habits I have created over the last 35 years. I'm not overwieght but I feel like I'm on track to becoming overweight if I don't take control now. So here I am.




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 current weight: 20.0  over
 
25
12.5
0
-12.5
-25


 
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Member Since: 8/17/2012

SparkPoints: 3,957

Fitness Minutes: 1,684

My Goals:
Lose that last 10 lbs and get tone and healthy.

My Program:
Eat right and work out by running mostly some strength training and yoga.

 
 



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