SSEMINOLE   11,011
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10,000-14,999 SparkPoints
 
 
After, 20 lbs lost!










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Thinner, Here I Come! Gotta work harder!

Hi! I'm a 35 year old wife and mother of three boys. I am also a former active US Marine. I am currently a brown belt in Tae Kwon Do working towards my black. I am searching for that additional knowledge for that boost towards my weight loss goal! (And guess what?! I found it here at SparkPeople!)

A year ago this past summer I rolled my ankle pretty hard and it put me out of commission for quite a while. Unfortunately I gained some of that original weight back (and then ...
Hi! I'm a 35 year old wife and mother of three boys. I am also a former active US Marine. I am currently a brown belt in Tae Kwon Do working towards my black. I am searching for that additional knowledge for that boost towards my weight loss goal! (And guess what?! I found it here at SparkPeople!)

A year ago this past summer I rolled my ankle pretty hard and it put me out of commission for quite a while. Unfortunately I gained some of that original weight back (and then some... sigh)! It's slow going healing, but it IS on the mend, so I'm able to be more efficient at my workouts.

Read More About SSEMINOLE (Updated August 30)




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 current weight: 184.0 
 
185
177.5
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162.5
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Member Since: 10/22/2008

SparkPoints: 11,011

Fitness Minutes: 6,582

My Goals:
I want to lose weight, tone up and get back as close as I can to my pre-pregnancy x 3 body. I want to LOVE myself again.

My Program:
I am following the nutrition plan provided by SparkPeople, as well as the 3 day a week strength training. I am also doing at LEAST 20-30 minutes of cardio a day, sometimes more. In addition, I help to teach a white belt tae kwon do class, and then take the advanced class which adds up to 4 hours of TKD a week!

Personal Information:
Amy from Oklahoma...

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Member Comments:
MSTOWE57
1/8/2009 11:34:21 PM

Way to go girl! keep up the good work. emoticon emoticon



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GUARDMANSGIRL
1/3/2009 10:26:47 AM

Just stopping by to invite you to join us at http://teams.sparkpeople.com/Texoma




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JERSEYGIRL24
12/28/2008 11:55:53 AM

I saw your comment on the message board. Congratulations on such a good weight loss in such a short time. I'm sure you'll be fine in '09!!



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BOYSMOM11
12/27/2008 11:39:29 PM

Congratulations on the weight loss so far! I saw you on the TKD spark team and thought I stop by and say hello. I'm a black belt in TKD and also teach at my school. I have 2 boys who are 11 and 13 yrs old.



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CUDDY521
12/19/2008 11:47:07 PM

Hi, Welcome to wii exercise & a fun way to workout, all my best to you & your future goals!!

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