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Time to take care of me.

I have always had a weight problem,. I was chubby but cute so the weight was not a burden, or so I thought. In my thirties weight became harder to lose and when I got in my forties it became a serious issue. I know have blood pressure problems and difficulty moving. I want a better me before I am fifty. I have always taken care of everyone else, now its my time.
I have always had a weight problem,. I was chubby but cute so the weight was not a burden, or so I thought. In my thirties weight became harder to lose and when I got in my forties it became a serious issue. I know have blood pressure problems and difficulty moving. I want a better me before I am fifty. I have always taken care of everyone else, now its my time.




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Member Since: 1/26/2010

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Member Comments:
LEEPFROG95
2/24/2010 3:49:22 PM

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JUNEBUG1944
2/23/2010 10:36:53 PM

Hi and welcome to the Alabama Team! We're glad you're here! You've taken the first step to a new, healthy life and that is great! Don't overwhelm yourself by trying to do too much too fast.

Take it slowly and learn one new habit at a time! Maybe start by drinking 8 or more glasses of water every day or do a little exercise every day or track your food on the nutrition tracker and see what you really are eating.

You'll find loads of support and help here! I wish you the best! Louise



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