SSDCQUINCY   47,037
SparkPoints
40,000-49,999 SparkPoints
 
 
Pre-Color Run. Notice our Spark patches on the sleeves!! Go Spark!!!





June 14, 2008. Size 10 shorts. I want to look so healthy and happy with myself again!!





Sitting in traffic with my sisters, my Mom, & daughter Abby. Fun day!!!



I have 49 pics in my gallery





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2014 Will be My Year! I can make it happen!!

2013 was a tough year for me, but 2014 will be the year that I turn it around! I am the only one who can make this weight come off, and I am going to do it in 2014.
I know what I need to do and how to do, so now it is time to DO IT!!! I am the only one who can make it happen. I am NOT going to give up!! I need to focus on small goals and then GO!! I am ready to feel good about myself again.
Ok now here are some details about me. My name is Sandy, & I am ready to get to my ...
2013 was a tough year for me, but 2014 will be the year that I turn it around! I am the only one who can make this weight come off, and I am going to do it in 2014.
I know what I need to do and how to do, so now it is time to DO IT!!! I am the only one who can make it happen. I am NOT going to give up!! I need to focus on small goals and then GO!! I am ready to feel good about myself again.
Ok now here are some details about me. My name is Sandy, & I am ready to get to my goal weight & be healthy, active, & feel good about myself. I need to go back to my healthy eating & working out.
My Motivational quotes
'Cause there's a spark in you'
You just gotta ignite the light and let it shine
Just own the night like the 4th of July
- Katy Perry (Firework)
" You get credit for what you finish, not what you start "
- Unknown
Well I am done with EXCUSES and am ready to get to my GOAL. I am ready to own the night like the 4th of July. I will finish this! Are you ready? Light that spark and keep it burning strong and bright!
I am going to keep track of my weigh right here so I can see it and see my progress each week/month.
Weigh Ins:
1/1: 224.00
1/6: 224.00
1/13: 223.00
1/30: 221.8
2/5: 218.6
2/12:
Read More About SSDCQUINCY (Updated June 12)




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 current weight: 210.4 
 
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Profile

Member Since: 3/24/2008

SparkPoints: 47,037

Fitness Minutes: 28,424

My Goals:
*To make me a priority in my life

*To be positive about me, my body and my progress!!

*Spark daily

* Get in water DAILY

* Work out 3 days a week.

My Program:
Work out!!
Keep it simple!!
My Rewards
5 lbs - new yoga pants
10 lbs - new top
20 lbs - new jeans
30 lbs - new jeans
40 lbs - new outfit
50 lbs - new sneakers
60 lbs - new wardrobe
maintain weight loss for 2 months a tattoo


Personal Information:
I am happlied married and I have two great kids and a cat. I enjoy reading, and love TV. I love the summer and the sunshine. I am going to make it to my goal and make the most of the time I have been given. I am worth it & will not EVER forget that again.

Other Information:
I love to be outside in the sunshine. We love to travel & go on cruises & to Disney. Time with my family & friends is very important to me. I enjoying going to soccer games with the family & watching the New England Revolution play as well as my kids teams.

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Turkey
From:
KATIE3908

Checkered Flag
From:
SURVIVOR TRIVIA...

Sunshine
From:
SOAPNUT

Miss You
From:
SOAPNUT

Baseball Glove
From:
SURVIVOR TRIVIA...

Gold Star
From:
Survivor Lovers




Member Comments:
SOAPNUT
4/17/2014 3:01:35 PM

HAPPY EASTER TO YOU! emoticon



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QUINCYSOCCERDAD
3/24/2014 1:33:19 PM

Happy 6th Anniversary to SPARK....you go girl



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AMUNET_RA
3/22/2014 7:51:28 PM

"done with EXCUSES " Sounds like my new battle-cry! Let 2014 be OUR year!

~~Bonnie (Run! team)



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FIT_TERI
3/9/2014 12:59:56 PM

just checking in to see how you're doing, Sandy! I hope you were able to get out and enjoy Saturday's warmer temps. I for one am ready for spring.....I imagine you must be too.
emoticon emoticon emoticon emoticon emoticon

Have a great day!



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LAVAL54
3/2/2014 10:29:35 PM

You have such great motivation, I read your great words YOU HAVE A GREAT SPARK PAGE! I will follow your path ,we have almost the same weight to loose emoticon emoticon emoticon

Comment edited on: 3/2/2014 10:33:20 PM

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