SSDCQUINCY   43,457
SparkPoints
40,000-49,999 SparkPoints
 
 
Pre-Color Run. Notice our Spark patches on the sleeves!! Go Spark!!!





My new haircut that folks here don't like as to short. I like it.





Team Spark TnT



I have 49 pics in my gallery





Awards





See All SparkPeople Motivators


 
Its Me TIME!!!

Its time to focus on ME!! I am worth the effort, I can take care of ME and my family at the same time. I am taking control of my life starting today!!! I know what I need to do and how to do, so now it is time to DO IT!!! I am the only one who can make it happen. I am NOT going to give up!! I need to focus on small goals and then GO!! I am ready to feel good about myself again. Time to get ready for Color run 2013 in Atlanta GA with my spark girls!!! That is my motivation now to look ...
Its time to focus on ME!! I am worth the effort, I can take care of ME and my family at the same time. I am taking control of my life starting today!!! I know what I need to do and how to do, so now it is time to DO IT!!! I am the only one who can make it happen. I am NOT going to give up!! I need to focus on small goals and then GO!! I am ready to feel good about myself again. Time to get ready for Color run 2013 in Atlanta GA with my spark girls!!! That is my motivation now to look and feel great for our 2013 meet up & run!!
Ok now here are some details about me. My name is Sandy, & I am ready to get to my goal weight & be healthy, active, & feel good about myself. I need to go back to my healthy eating & working out.
My Motivational quotes
'Cause there's a spark in you'
You just gotta ignite the light and let it shine
Just own the night like the 4th of July
- Katy Perry (Firework)
" A man who wants something will find a way; a man who doesn't will find an excuse."
- Stephen Dolley, Jr. "
" You get credit for what you finish, not what you start "
- Unknown
Well I am done with EXCUSES and am ready to get to my GOAL. I am ready to own the night like the 4th of July. I will finish this! Are you ready? Light that spark and keep it burning strong and bright!
I am going to keep track of my weigh right here so I can see it and see my progress each week/month. I lagged a little the end of 2012, but not this year baby, I AM going to make it happen. You just watch me go!!!
Weigh Ins:
1/2: 193.4
1/9:
Read More About SSDCQUINCY (Updated April 14)


Current Status:
SSDCQUINCY won 10 SparkPoints on the SparkPoints wheel!
set 1 day ago


SparkFriends



SparkTeams



My Ticker:

 current weight: 204.8 
 
204.8
193.6
182.4
171.2
160


 
Interact with SSDCQUINCY

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 3/24/2008

SparkPoints: 43,457

Fitness Minutes: 27,913

My Goals:
*To make me a priority in my life

*To be positive about me, my body and my progress!!

*To reach my goals and celebrate this WITHOUT FOOD!!!!

*Spark daily
*Train for my 1st 5K 3 days a week
* ST 3 days a week
* Walk 5 days a week

My Program:
Work out!!
Keep it simple!!
My Rewards
5 lbs - new yoga pants
10 lbs - new jeans
20 lbs - new top
25 lbs- new running gear
30 lbs - new jeans
35 lbs - new outfit
maintain weight loss for 2 months a tattoo


Personal Information:
I am happlied married and I have two great kids and a cat. I enjoy reading, and love TV. I love the summer and the sunshine. I am going to make it to my goal and make the most of the time I have been given. I am worth it & will not EVER forget that again.

Other Information:
I love to be outside in the sunshine. We love to travel & go on cruises & to Disney. Time with my family & friends is very important to me. I enjoying going to soccer games with the family & watching the New England Revolution team play as well as my daughters team.

Profile Image





 
 



Flowers
From:
GABIBEAR

Rose
From:
SOAPNUT

Thank You Message
From:
Survivor Lovers

Applause
From:
SOAPNUT

Flip Flops
From:
SOAPNUT

Hot Cocoa
From:
SOAPNUT




Member Comments:
ELLENS2525
3/13/2013 7:06:43 PM

Sounds like a great day!!!!



Report Inappropriate Comment
SOAPNUT
3/8/2013 9:07:25 AM

emoticon Well you just go right out there and make yourself a snowman. Stay safe and warm Sandra. Spring is going to come one day soon. Take care and have a great day and weekend anyway.



Report Inappropriate Comment
ELLENS2525
3/5/2013 2:30:19 PM

Thanks for the blog love.... emoticon Good job with the ST.



Report Inappropriate Comment
SOAPNUT
3/5/2013 9:49:28 AM

emoticon emoticon Thanks for the shades goodie.
I am so worn out from shopping this weekend. I have had to keep up with my daughters and today I need a rest. We had the Bridal Shower this weekend and it went well.



Report Inappropriate Comment
ELLENS2525
3/2/2013 7:06:42 AM

You are absolutely right.... I am much happier since starting my happiness blog!! Thanks for your support. Hope you are doing ok

Comment edited on: 3/2/2013 7:07:04 AM

Report Inappropriate Comment
Member Comments Page (2046 total):  < Previous12345Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page