SSCHLAMAN   627
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Time to RUN

I have had it ! I am DONE with being over weight. I want to run again like I did as a child as light as a cloud. I want to run a 5k! How can i do those things in my condition ? I can't - So I WILL lose weight! I know it won't be easy . My motto will be Think you can or think you can't, either way you are right.
I have had it ! I am DONE with being over weight. I want to run again like I did as a child as light as a cloud. I want to run a 5k! How can i do those things in my condition ? I can't - So I WILL lose weight! I know it won't be easy . My motto will be Think you can or think you can't, either way you are right.




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 Pounds lost: 45.0 
 
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Member Since: 8/15/2012

SparkPoints: 627

Fitness Minutes: 1,797

My Goals:
I started this journey at 322 lbs. Over the last several years I have gotten down to a "svelte" 275 lbs. Anyways it is time to get down to a healthy weight.. I have already lost 10 lbs !

My Program:
I try to walk 1-2 miles briskly a day.
I am on a low -fat, 1200-1500 calorie a day diet.
No soda or sugar.

Other Information:
This picture was taken to kind of chronicle my weight at this point. Since I have distorted body image this will keep it real. LOL

 
 



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