SSAVONSS   19,011
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Not even my heaviest, but a Before picture



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Sue4

I became a Lifetime Member of Weight Watchers in 2004. Some health issues and quitting smoking sent me back into an upward spiral. I gained every ounce, and then some, back on. It's okay, I don't smoke anymore.

I went back to WW. Lost 50 pounds, then put it back (plus) again. I'm at the highest weight I've ever been right now.

It's now August 2011. I made the decision to have lap band surgery. My date is August 29th. I've been through testing boot camp. ...
I became a Lifetime Member of Weight Watchers in 2004. Some health issues and quitting smoking sent me back into an upward spiral. I gained every ounce, and then some, back on. It's okay, I don't smoke anymore.

I went back to WW. Lost 50 pounds, then put it back (plus) again. I'm at the highest weight I've ever been right now.

It's now August 2011. I made the decision to have lap band surgery. My date is August 29th. I've been through testing boot camp. I'm ready.
I say, "Bring it On!"

I want to look like the lady on the left again. I want to get back to running again. Maybe the next 5k I run, I won't be last.






CHOICES

It doesn't matter
how much you earn
or how many items you own
You can always do better
no matter how small
today you can say that you've grown

Don't worry about others
don't wait for a chime
your heart wants it….it is driven
Just keep yourself going
and stay on your path
so your goals can be reached…it's a given

It doesn't matter
what you've done in the past
or how often you've failed either way
You can ALWAYS do better
no matter how small
it's all in your choices today
Read More About SSAVONSS (Updated August 11)




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 Pounds lost: 44.0 
 
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Member Since: 2/26/2007

SparkPoints: 19,011

Fitness Minutes: 10,746

My Goals:
As far as the scale goes, I want to lose another 35-40 pounds.



Overall, I want to be as healthy as I can be. I want to be around when all my kids grow up, get married, and give me grand kids. I want to live to be able to enjoy the latter part of life as an "active participant."

My Program:
I'm on Weight Watchers. I was following the Core program for more than a year. Have been a little stuck lately. Recently, I switched to Flex. I've been known to do the Wendy Plan, and sometimes even pull out the old Winning Points program.



My exercise goals- move more.
UPDATE HERE-------I have finished the 9 weeks of C25K program. I am going to do a 5K with many friends in December.





Personal Information:
From "Joisey" and I don't pump gas.

My DS girlfriend from Milwaukee gets a real kick out of that. She doesn't understand why we don't pump gas.



Other Information:
I'm an Independent Avon Sales Rep. You can shop my Avon store from the comfort of your home 24/7

www.youravon.com/sstillwell

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Member Comments:
WALLAHALLA
9/30/2014 11:00:52 AM

emoticon Way to “Fall” into step with your participation in fitness and other Spark activities!
Your efforts to be an active team member are appreciated! emoticon



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WALLAHALLA
9/23/2014 9:35:13 PM

Don't compare your Day 1 to someone else's Day 20!
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WALLAHALLA
9/13/2014 12:10:34 AM

“We change our behavior when the pain of staying the same becomes greater than the pain of changing. Consequences give us the pain that motivates us to change.”
― Henry Cloud



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WALLAHALLA
1/21/2013 12:28:30 AM

What lies behind us and what lies before us are tiny matters compared to what lies within us.
Ralph Waldo Emerson

I KNOW that a winner lies within you!
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WALLAHALLA
10/31/2012 10:20:17 PM

Trick or Treat emoticon
Move your feet emoticon
Instead of getting junk to eat! emoticon



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