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  • v GRLTAZ
    Thank you for the goodie and for the motivation ! TC
    1240 days ago
  • v KOBER9999
    Thank you for visiting my photo blog. I hope the rest of your week is full of SPARK!
    Spark On!
    emoticon emoticon
    1402 days ago
    Have you heard? I'M A GRANDMA!!!! Beautiful little Emilia Claire! You might argue with me but I think she just might be the cutest little girl on the face of the earth. :-) She could use some prayers if you have any extra to throw her way as she is in the NICU. :-( Hopefully it won't be a long stay and all will be healed quickly.
    1406 days ago
  • v BRADMILL2922
    I am a bit behind on my Sparking so I apologize for the lateness getting back to you about Les Mills Combat. You asked me, "do you like this program? Is it cardio based or strength?"

    First, I LOVE the progrom! It has been my favorite program so far out of the ones I have finished (Insanity, Tap Out XT, & P90x). The workouts are fun and fast paced! It is a lot of kicking and punching based work since it is based in mixed martial arts. But fun, at least for me.

    Second, I would say it is both. I think it is the best leg workout of all the programs. I have noticed a big jump in what I can do strength wise with my legs. It really is a well rounded workout program that is designed to really tone and lengthen muscle rather than build big muscle.
    1449 days ago
    The victory is yours, if only you choose, to do what is right, so that you can lose!

    Just keep moving ahead, doing things to keep you fit, not allowing distractions to keep you from it.

    Don't focus on things, that will hold you back, just shove them aside, to keep you on track!

    If you look back, and see what brought you down, you will find what it is, that can turn around!

    Keep your heart, and mind focused on to your goal, there is plenty of stuff, that is good for your soul!

    Be happy with the steps, that you take every day; don't get stuck in the traps, that will pull you down out and away!

    I thank you for your encouragement, it means much to me! Keep moving forward, and soon you will be free!

    1462 days ago
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