SRUSSELLJR   17,945
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15,000-19,999 SparkPoints
 
 
In 2004, I hiked Hurricane Mountain near Lake Placid.



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Working full-time and trying to finish up a PhD.
Working full-time and trying to finish up a PhD.




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 Pounds lost: 0.6 
 
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Member Since: 2/15/2009

SparkPoints: 17,945

Fitness Minutes: 42,258

My Goals:
To eat healthy, exercise, get 10,000 steps a day, finish the couch to 5k program for the 3rd time and stick to it.

My Program:
Walk...run...walk, run...cardio, cardio, cardio for the first 50lbs, then add strength training.

Other Information:
indie music, cleveland indians and cavs. And the buffalo sabres and bills.

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SRUSSELLJR

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10K Steps a Day

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SRUSSELLJR

Pedometer
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TANYA210




Member Comments:
PINKSPARKLE65
3/13/2009 9:29:19 PM

Thanks for the add. keep up the good work We can do this Yes. Love Simone renee emoticon



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SHUGAMAMA16
2/24/2009 11:40:38 AM

Hey, how's it going. I noticed your page one day and was impressed with the goal of hiking the Trail. I've read a couple books by people who have hiked it, I don't think I ever could but you never know. I hope you're still working at it! YOU CAN DO IT. DON'T GIVE UP.
Andrea emoticon



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