SRSHAYSHAY   9,689
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8,500-9,999 SparkPoints
 
   


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Let's lose weight!!!

Hi my name is Shannon and I am fairly new to sparkpeople. I haven't got the hang of the whole thing yet so if you have any helpful hints feel free to help.
Hi my name is Shannon and I am fairly new to sparkpeople. I haven't got the hang of the whole thing yet so if you have any helpful hints feel free to help.




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 current weight: 198.1 
 
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Member Since: 7/17/2008

SparkPoints: 9,689

Fitness Minutes: 4,340

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Crockpot
From:
GRANDCRACKER

Jack-O-Lantern
From:
SRSHAYSHAY

Welcome Banner
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KSGROTHE




Member Comments:
JENKOJ
2/4/2009 11:07:36 AM

Where is your picture's girlfriend? Crockpot club? Hmm that sounds good to me. I have just started back to using mine and love the Sparks recipes.
emoticon



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LITERB93
10/11/2008 1:55:14 PM

emoticon to the crock pot cooking recipes team.



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GRANDCRACKER
10/9/2008 1:13:38 PM

WELCOME TO CROCKPOT COOKING; I HOPE YOUR JOURNEY WILL BE FUN AND EDUCATIONAL



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NEWLYIMPROVED08
10/5/2008 9:23:15 PM

I hope that you have a blessed week filled with healthy choices.



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NEWLYIMPROVED08
9/29/2008 10:22:04 AM

Hello Welcome to Spark People! I would like to invite you to my page and my friends on it. I wish you much sucess in your journey. I hope you do not mind me adding you as a friend. I like to add people who seem dedicated and also expose them to new people. Good luck!



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