SROSS2222   2,822
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2,500-3,999 SparkPoints
 
 
With my husband, June 2007





With my husband, October 2007





With my husband and our dogs, October 2007



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Summer's Sparkpage

I'm 30 years old and have devoted my time up until this point to academics and my profession as a physician. I have committed a lot of time to learning and helping others. As a result, my health was not a priority. I was 135 pounds and very athletic in high school. I had gained 50 pounds since that time. My husband and I are now ready to start a family. With that in mind, we started changing our lifestyle so that we could be healthier for our future kids. Since June, I have lost over 40 ...
I'm 30 years old and have devoted my time up until this point to academics and my profession as a physician. I have committed a lot of time to learning and helping others. As a result, my health was not a priority. I was 135 pounds and very athletic in high school. I had gained 50 pounds since that time. My husband and I are now ready to start a family. With that in mind, we started changing our lifestyle so that we could be healthier for our future kids. Since June, I have lost over 40 pounds and my husband has lost 25 pounds.




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Member Since: 7/15/2007

SparkPoints: 2,822

Fitness Minutes: 3,072

My Goals:
Consume about 1500 calories per day. Exercise at least 40 minutes at least 4-5 times per week. Wear a size 8 again (goal met).

My Program:
Avoiding red meat, regular sodas, regular juices, mayo, dressings, desserts. I have an elliptical which I use when it's cold or raining, but usually I walk about 3-5 miles depending on how much time I have. I walk with a Garmin GPS watch that keeps track of my distance and pace.

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Member Comments:
KYANGELA
12/10/2007 8:59:46 AM

Hello! I just noticed that you live in the Lexington area. I live in Richmond, KY. We have a team for people that live in Lexington and the surrounding areas. We have weekly and monthly challenges and I just wanted to invite you to join us. If you click on my spark page, you can find it under my spark teams. Have a great week! Angela.




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ANNE7777
12/3/2007 6:52:28 PM

Welcome to the MP3 Lovers Unite! team. Have fun. CUTE dogs--I love pugs!
Good luck. Rock on & Stay Tuned - Peace--Anne



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TLB513
12/3/2007 2:11:00 PM

Glad to have you on the MP3 Lovers Unite team!! I look forward to getting to know you and finding out what kind of music moves ya!
T



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