SRH111189   5,041
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I have finally reached my goal weight/size and feel better than ever!!! =D i havent been this small since i first started being medicated in 2008.....six years ago!!! My success is due to me being more active now that i take the "groggy meds" at night instead of in the morning and at night and my paleo/low carb ways of eating. I just started going to the gym and was genuinely surprised at howuch weight i can handle. And i am hardly sore at all this morning!!! I honestly think i am pure ...
I have finally reached my goal weight/size and feel better than ever!!! =D i havent been this small since i first started being medicated in 2008.....six years ago!!! My success is due to me being more active now that i take the "groggy meds" at night instead of in the morning and at night and my paleo/low carb ways of eating. I just started going to the gym and was genuinely surprised at howuch weight i can handle. And i am hardly sore at all this morning!!! I honestly think i am pure mesomorph body type. =D
Read More About SRH111189 (Updated September 17)




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Member Since: 12/17/2012

SparkPoints: 5,041

Fitness Minutes: 1,724

My Goals:
To lose 53 lbs and be healthier in mind, body and spirit!

My Program:
I am trying to eat fewer calories and exercise to burn at LEAST 660 calories a week!

Personal Information:
I am from cave City Ky! And am a recent college graduate trying to find work in my area which is tough because of the economy!

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Member Comments:
KRISTY79R
8/5/2013 2:26:54 PM

Great job! I know how hard it is to lose just 1 lb.



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ISTRALOUISE
1/29/2013 5:44:04 PM

Congratulations on your new SparkFitness Minutes milestone. Minutes are so important, yet so hard for me! Gratz!

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CJBAGGINS
1/12/2013 3:16:15 PM

Welcome to the Catholic Critters Team!

As we come to the close of our Christmas season, I pray that God will guide you on your healthy journey, and help you to make good choices on the way to reaching your goals.

And a very happy and healthy new year to you!

cj, Cheryl - Catholic Critters Team co-leader




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CJBAGGINS
1/12/2013 3:16:14 PM

Welcome to the Catholic Critters Team!

As we come to the close of our Christmas season, I pray that God will guide you on your healthy journey, and help you to make good choices on the way to reaching your goals.

And a very happy and healthy new year to you!

cj, Cheryl - Catholic Critters Team co-leader




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CJBAGGINS
1/12/2013 3:07:53 PM

Your status is so true! There is a great article here on sparks about that. That we feel guilty at the wrong time when we overeat. If we only felt/remembered that before we over-indulge, it would be much more useful for us!

cj



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