SREICHERT95   1,298
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1,000-2,499 SparkPoints
 
 
42 lbs down. April 2013





31 lbs down





Me last summer with about 120 lbs to lose. I have lost about 17 since this pic. (2-1-2013)



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My Weight Loss Journey

I am a 35 year old female with hypothyroidism, high cholesterol, high blood pressure and back pain who is over 100 lbs overweight and I am finally taking the steps to get healthier.
I am a 35 year old female with hypothyroidism, high cholesterol, high blood pressure and back pain who is over 100 lbs overweight and I am finally taking the steps to get healthier.




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 Pounds lost: 43.0 
 
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Member Since: 9/11/2012

SparkPoints: 1,298

Fitness Minutes: 40

My Goals:
I am working to lose over 100 lbs and get healthy again. I would also like to get off blood pressure meds and when I look down, I would like to be able to see my feet.

My Program:
I have been working out 4-5 days a week for 45 minutes to an hour and also cut my calories to about 1,000 to 1,300 a day and have tried adding fruits, veggies and whole grains. Cutting portion sizes has also helped.

Other Information:
I love makeup artistry and have been a hairstylist for over 17 years now. I am 35 but still get carded and mistaken for my 20s. I look forward to feeling as young as people say I look.

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Ab Wheel
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SREICHERT95

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SREICHERT95

Applause
From:
PIXIE-LICIOUS

Hearts
From:
SELTZER111

High Five
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PIXIE-LICIOUS

Belt
From:
JIBBIE49




Member Comments:
PIXIE-LICIOUS
9/7/2013 7:32:12 PM

"It is rewarding to find someone you like, but it is essential to like yourself.
It is quickening to recognize that someone is a good and decent human being, but it is indispensable to view yourself as acceptable.
It is a delight to discover people who are worthy of respect and admiration and love, but it is vital to believe yourself deserving of these things."
~Jo Coudert
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I hope you're having a good weekend so far, Sparkfriend! I just wanted to stop by and share a couple of great quotes with you. Keep pushing to reach your goals, one day at a time. Always believe that you are worth your absolute best effort...because you are!
Hugs,
Pixie
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"My invitation to you is to begin living every moment as though you are miraculous and deserve to live an extraordinary life.
Fake it if you must and keep faking it until it’s real to you. The gift you will be giving yourself is a lifelong journey of discovery, one that is infinite and infinitely rewarding. Begin the journey. Today. This moment. Now."
-Robert White




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PIXIE-LICIOUS
8/2/2013 4:42:05 PM

"One of the most difficult parts of changing how you live and how you eat is believing that change is possible.
We all say we believe that, but many of us, deep down in our hearts believe that it's possible for other people, but not for us.
That other people can do it, that the glowy warm life we imagine is for other people, not for us.
We have an unconscious belief that we can't do it, it's hopeless, and so, on some level, we stop making an effort.
We lapse into the way it always was or is. But change really is possible.
And it really does take a fierce kind of longing, and a fierce kind of love for yourself.
For the life you know is possible. Ask yourself what you love most of all.
Do you love your life? And are you willing to take action on your own behalf?"
-Geneen Roth
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TGIF, Sparkfriend! I hope your week was a good one and that you're ready for a fit, fun and fantastically healthy weekend! Keep your goals in mind and keep taking steps towards them. Remind yourself that you are capable...and love yourself enough to know that you are worth the effort!
Hugs,
Pixie



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PIXIE-LICIOUS
6/11/2013 6:33:46 PM

"Every day of our lives we are faced with a choice.
The choice to BE, or to be truly AMAZING.
Ask yourself if what you're doing today is getting you closer to where you want to be tomorrow.
No matter who you are, or what you do, you absolutely, positively do have the power to TRANSFORM YOUR LIFE."
-Lorna Jane
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Hey Sparkfriend, I hope your week is going great so far. Make the most of each day as it comes, and choose to be amazing! Put forth your best effort....because you are worth it!
Hugs,
Pixie



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PIXIE-LICIOUS
5/26/2013 5:54:02 PM

"Whenever you make a mistake or get knocked down by life, don't look back at it too long.
Mistakes are life's way of teaching you. Your capacity for occasional blunders is inseparable from your capacity to reach your goals.
No one wins them all, and your failures, when they happen, are just part of your growth. Shake off your blunders.
How will you know your limits without an occasional failure? Never quit. Your turn will come."
-Og Mandino
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Just stopping by to wish you a healthy week, Spark friend! If you fall down, get back up and keep pushing forward. I hope you know that you're always worth your best effort...because you really are!
Hugs,
Pixie




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PIXIE-LICIOUS
5/15/2013 11:58:54 AM

"Three of the most powerful words in the English language are 'I AM RESPONSIBLE.' It's tough to do, but when the day comes that you can say those words, believe them, and mean them, it will be the most liberating moment of your life. Taking responsibility for all of your results, for better or for worse, is taking back your power to create results in your life."
-Tom Venuto
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Its up to you to make your goals and dreams a reality, Sparkfriend! Take responsibility, and do your best each day to make progress. You are totally worth the effort, you know!
I hope your week has been great so far!
Hugs,
Pixie



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