SREESE219   560
SparkPoints
500-999 SparkPoints
 
 
270 LBS. AND THIS IS THE FACE OF WHAT GOD!S GLORY LOOKS LIKE!! "717 DAYS" SAVED BY GOD!S GRACE!!!





Halloween Party~10/29/2011!! didn't realize how & BIG i really look!!! :~{ 310 LBS.





THIS IS ME NOW 288 LBS. 7/2013.....I'M BACK!! SHONIKA MARKEE:~}



I have 19 pics in my gallery





Awards






 
SHONIKA MARKEE........"THAT BUTTERFLY":~}

WELL, WELL, WELL, TODAY IS A NEW DAY, 10/12/2014, AND THIS IS A NEW SEASON OF MY LIFE!! I AM READY TO START BACK UP ON THIS HEALTHY LIFESTYLE JOURNEY AND WITH GOD FIRST THERE IS NO LIMIT TO WHAT I CAN ACHIEVE!! I AM CURRENTLY 273 LBS. AND I WANT TO GET TO AT LEAST 199 LBS. BY JULY 12, 2015 AND THEN KEEP ON GOING AFTER THAT TO ABOUT 150 LBS. I CAN, WILL, AND I AM GOING TO ACHIEVE MY GOALS BECAUSE I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS ME, MUCH LOVE, PEACE, HAPPINESS, SAFETY, HUGS, & ...
WELL, WELL, WELL, TODAY IS A NEW DAY, 10/12/2014, AND THIS IS A NEW SEASON OF MY LIFE!! I AM READY TO START BACK UP ON THIS HEALTHY LIFESTYLE JOURNEY AND WITH GOD FIRST THERE IS NO LIMIT TO WHAT I CAN ACHIEVE!! I AM CURRENTLY 273 LBS. AND I WANT TO GET TO AT LEAST 199 LBS. BY JULY 12, 2015 AND THEN KEEP ON GOING AFTER THAT TO ABOUT 150 LBS. I CAN, WILL, AND I AM GOING TO ACHIEVE MY GOALS BECAUSE I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS ME, MUCH LOVE, PEACE, HAPPINESS, SAFETY, HUGS, & SMILES WORLD, LET THE HEALTHY LIFESTYLE JOURNEY CONTINUE, AMENAMENAMEN/SHONIKA MARKEE:~}
Read More About SREESE219 (Updated October 12)




SparkFriends



SparkTeams



My Ticker:

 current weight: 272.8 
 
310
282.25
254.5
226.75
199


 
Interact with SREESE219

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 1/13/2011

SparkPoints: 560

Fitness Minutes: 471

My Goals:
MY GOALS R TOO LOOSE 100 LBS. IN THE NEXT YEAR OF MY LIFE. I ALSO HAVE REALIZED THAT U HAVE TO FIND UR PURPOSE IN LIFE & GO FOR IT!! I WAKE UP EVERYDAY LOOKING FORWARD TO DOING GOD'S WILL, WORSHIPING GOD, PRAISING GOD, & PRAYING TO GOD. I KNOW THAT I CAN DO THIS BECAUSE ALL THINGS ARE POSSIBLE THROUGH CHRIST WHO STRENGTHENS ME, AMENAMENAMEN/SHONIKA MARKEE:~}

My Program:
I AM TRYING TO CUT BACK ON FRIED FOODS AND INCORPORATING WALKING INTO MY WEIGHT-LOSS PROGRAM!! I TAKE BIOTIN, VITAMIN C, PROBIOTIC, FISH OIL, WOMEN'S ONE A DAY. I ALSO TRY NOT TO INTAKE MUCH SUGAR BY DRINKING WATER, DETOX WATER (LEMON, CUCUMBERS, & MINT LEAVES), & LOW CALORIE GATORADE/POWERADE ZERO. I JUST JOINED PLANET FITNESS GYM ON JUNE 26, 2013 AND I PLAN ON STARTING TO WALK THE TRACK EVERYDAY.

Personal Information:
MY NAME IS SHONIKA MARKEE AND I AM A MOTHER TO THREE BEAUTIFUL KIDS WHO WAS GIVEN AT SECOND CHANCE AT LIFE ON DECEMBER 5, 2012 AND EVERY SINCE THEN I HAVE BEEN DEDICATED TO GOD AS THE HEAD OF MY LIFE. NOW ME, MY SOULMATE PHIL, & OUR KIDS HAVE ALL GIVEN OUR LIFE BACK TO CHRIST AND NOW THE SKY IS THE LIMIT AND I AM READY TO START ON THIS JOURNEY TO A NEW LIFE AND A NEW HEALTHY LIFESTYLE CHANGE, AMENAMENAMEN/SHONIKA MARKEE:~}

Other Information:
GIVING MY LIFE BACK TO GOD THROUGH HIS SON JESUS CHRIST IS THE BEST THING THAT HAS EVER HAPPENED TO ME AS OF DECEMBER 5, 2012 AND I HAVE NEVER KNEW LOVE LIKE THIS BEFORE. AMENAMENAMEN/SHONIKA MARKEE:~}

Profile Image





 
 



Best Wishes
From:
MS_SWEETHEART

Holly
From:
MS_SWEETHEART

Fresh Veggies
From:
GODSCHILD2_2011

Two Thumbs Up
From:
LOISJOHN14VS6

Welcome Banner
From:
MJRVIC2000

Happy Face
From:
D_4RECOVERY




Member Comments:
LOISJOHN14VS6
8/3/2013 2:54:58 PM

I wish there was enough time in the week to write each of my special friends and let them know that I think of you and wish you the best.
Here is cheering you on emoticon and know that I think you are special emoticon and that you are the best. emoticon .



Report Inappropriate Comment
BANANAFANNAH
8/2/2013 10:27:35 PM

Thanks for the friend add!! :)) Best of luck to you!



Report Inappropriate Comment
LOISJOHN14VS6
7/22/2013 5:36:57 PM

Hello friend, emoticon I just wanted to drop by and touch base with you.
Hope all is going well for you on our team and that you are having many successes day in and day out.
Hope you have a emoticon day!
Best wishes,
Lois



Report Inappropriate Comment
WVWISHIEFAY
7/22/2013 1:16:56 PM

Thanks for the friend add! emoticon



Report Inappropriate Comment
MSLADYBUG3
7/16/2013 10:49:50 PM

Thanks for the add Shonika I look forward to talking to you, enjoy the rest of your week, and best wishes on your journey!



Report Inappropriate Comment
Member Comments Page (44 total):  < Previous1234Next >Last >>

See My SparkFavorites Report Inappropriate Page