SREESE219   560
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500-999 SparkPoints
 
 
270 LBS. AND THIS IS THE FACE OF WHAT GOD!S GLORY LOOKS LIKE!! "717 DAYS" SAVED BY GOD!S GRACE!!!





Halloween Party~10/29/2011!! didn't realize how & BIG i really look!!! :~{ 310 LBS.





THIS IS ME NOW 288 LBS. 7/2013.....I'M BACK!! SHONIKA MARKEE:~}



I have 19 pics in my gallery





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SHONIKA MARKEE........"THAT BUTTERFLY":~}

WELL, WELL, WELL, TODAY IS A NEW DAY, 10/12/2014, AND THIS IS A NEW SEASON OF MY LIFE!! I AM READY TO START BACK UP ON THIS HEALTHY LIFESTYLE JOURNEY AND WITH GOD FIRST THERE IS NO LIMIT TO WHAT I CAN ACHIEVE!! I AM CURRENTLY 273 LBS. AND I WANT TO GET TO AT LEAST 199 LBS. BY JULY 12, 2015 AND THEN KEEP ON GOING AFTER THAT TO ABOUT 150 LBS. I CAN, WILL, AND I AM GOING TO ACHIEVE MY GOALS BECAUSE I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS ME, MUCH LOVE, PEACE, HAPPINESS, SAFETY, HUGS, & ...
WELL, WELL, WELL, TODAY IS A NEW DAY, 10/12/2014, AND THIS IS A NEW SEASON OF MY LIFE!! I AM READY TO START BACK UP ON THIS HEALTHY LIFESTYLE JOURNEY AND WITH GOD FIRST THERE IS NO LIMIT TO WHAT I CAN ACHIEVE!! I AM CURRENTLY 273 LBS. AND I WANT TO GET TO AT LEAST 199 LBS. BY JULY 12, 2015 AND THEN KEEP ON GOING AFTER THAT TO ABOUT 150 LBS. I CAN, WILL, AND I AM GOING TO ACHIEVE MY GOALS BECAUSE I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS ME, MUCH LOVE, PEACE, HAPPINESS, SAFETY, HUGS, & SMILES WORLD, LET THE HEALTHY LIFESTYLE JOURNEY CONTINUE, AMENAMENAMEN/SHONIKA MARKEE:~}
Read More About SREESE219 (Updated October 12)




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 current weight: 272.8 
 
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Member Since: 1/13/2011

SparkPoints: 560

Fitness Minutes: 471

My Goals:
MY GOALS R TOO LOOSE 100 LBS. IN THE NEXT YEAR OF MY LIFE. I ALSO HAVE REALIZED THAT U HAVE TO FIND UR PURPOSE IN LIFE & GO FOR IT!! I WAKE UP EVERYDAY LOOKING FORWARD TO DOING GOD'S WILL, WORSHIPING GOD, PRAISING GOD, & PRAYING TO GOD. I KNOW THAT I CAN DO THIS BECAUSE ALL THINGS ARE POSSIBLE THROUGH CHRIST WHO STRENGTHENS ME, AMENAMENAMEN/SHONIKA MARKEE:~}

My Program:
I AM TRYING TO CUT BACK ON FRIED FOODS AND INCORPORATING WALKING INTO MY WEIGHT-LOSS PROGRAM!! I TAKE BIOTIN, VITAMIN C, PROBIOTIC, FISH OIL, WOMEN'S ONE A DAY. I ALSO TRY NOT TO INTAKE MUCH SUGAR BY DRINKING WATER, DETOX WATER (LEMON, CUCUMBERS, & MINT LEAVES), & LOW CALORIE GATORADE/POWERADE ZERO. I JUST JOINED PLANET FITNESS GYM ON JUNE 26, 2013 AND I PLAN ON STARTING TO WALK THE TRACK EVERYDAY.

Personal Information:
MY NAME IS SHONIKA MARKEE AND I AM A MOTHER TO THREE BEAUTIFUL KIDS WHO WAS GIVEN AT SECOND CHANCE AT LIFE ON DECEMBER 5, 2012 AND EVERY SINCE THEN I HAVE BEEN DEDICATED TO GOD AS THE HEAD OF MY LIFE. NOW ME, MY SOULMATE PHIL, & OUR KIDS HAVE ALL GIVEN OUR LIFE BACK TO CHRIST AND NOW THE SKY IS THE LIMIT AND I AM READY TO START ON THIS JOURNEY TO A NEW LIFE AND A NEW HEALTHY LIFESTYLE CHANGE, AMENAMENAMEN/SHONIKA MARKEE:~}

Other Information:
GIVING MY LIFE BACK TO GOD THROUGH HIS SON JESUS CHRIST IS THE BEST THING THAT HAS EVER HAPPENED TO ME AS OF DECEMBER 5, 2012 AND I HAVE NEVER KNEW LOVE LIKE THIS BEFORE. AMENAMENAMEN/SHONIKA MARKEE:~}

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Member Comments:
IAM_HIS
11/22/2014 2:57:27 PM

Thank you on the comment on my photo. My house was built in the mid-1800's. Believe me, there is always something to repair sand closets back then did not exist. So this old house keeps me creative.



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READY4CHANGE81
5/25/2014 7:27:05 PM

Thanks for the ADD!!! :)



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MS_SWEETHEART
12/18/2013 11:51:23 AM

Just stopped by to say hi...have a great day! emoticon



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WAYNEASKEW
12/9/2013 9:17:56 PM

Hello how are you I been away for a while but I am ready to commit for the long-term now hope all is well



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GODZDESIGN95
8/29/2013 7:56:07 AM

Hey lady Just am just sweeping by to say hi and LOL to ask you if you are interested in joining the biggest loser challenge this round. It runs 12 weeks, it is fun and you lose weight if you put in the time. Warning though they expect full participation and lots of posting may be involved. Just letting you know........



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