SREESE219   541
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500-999 SparkPoints
 
 
MY NEW WEIGHT 280 LBS. DOWN 30 LBS FROM MY HIGHEST WEIGHT OF 310 LBS...YEAH..8/28/2013:~}





Halloween Party~10/29/2011!! didn't realize how & BIG i really look!!! :~{ 310 LBS.





THIS IS ME NOW 288 LBS. 7/2013.....I'M BACK!! SHONIKA MARKEE:~}



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SHONIKA MARKEE........"THAT BUTTERFLY":~}

HELLO WORLD AND MY NAME IS "SHONIKA MARKEE" AND I AM STARTING THIS WEIGHTLOSS THING ALL OVER AGAIN SINCE ABOUT MAY 2013 AND I AM IN IT TO WIN THIS GO AROUND!! I WAS GIVEN A SECOND CHANCE AT LIFE AS OF DECEMBER 5, 2012 AND THAT'S WHEN GOD CAME SCOOPED ME AND CHANGED MY LIFE FOREVER AND I AM NOW FOREVER DEDICATED TO HIM FOR THE REST OF MY LIFE. I AM A MOTHER TO THREE BEAUTIFUL KIDS....MARIO JR, PARIIS, & LUNDIN AGES:13, 7, & 4. MY HIGHEST WEIGHT WAS 310 AS OF 2012 AND NOW I WEIGH 288 LBS. AND ...
HELLO WORLD AND MY NAME IS "SHONIKA MARKEE" AND I AM STARTING THIS WEIGHTLOSS THING ALL OVER AGAIN SINCE ABOUT MAY 2013 AND I AM IN IT TO WIN THIS GO AROUND!! I WAS GIVEN A SECOND CHANCE AT LIFE AS OF DECEMBER 5, 2012 AND THAT'S WHEN GOD CAME SCOOPED ME AND CHANGED MY LIFE FOREVER AND I AM NOW FOREVER DEDICATED TO HIM FOR THE REST OF MY LIFE. I AM A MOTHER TO THREE BEAUTIFUL KIDS....MARIO JR, PARIIS, & LUNDIN AGES:13, 7, & 4. MY HIGHEST WEIGHT WAS 310 AS OF 2012 AND NOW I WEIGH 288 LBS. AND MY FIRST GOAL IS TO GET DOWN TO UNDER 200 LBS. FOR THE FIRST TIME SINCE HIGH SCHOOL AND I AM DEDICATED, DETERMINED, & I HAVE GOD WITH ME TOTALLY AND I KNOW I CAN DO THIS. I WAS A CATERPILLAR FOR 17 YEARS OF MY LIFE FROM THE AGE OF 17 TO 34 AND IT WAS THEN WHEN THE CATERPILLAR THOUGHT IT'S WORLD WAS ENDING THAT IT TURNED INTO A BUTTERFLY AND I AM "THAT BUTTERFLY--"SHONIKA MARKEE" FREE TO BE ME, AMENAMENAMEN/SHONIKA MARKEE:~}
Read More About SREESE219 (Updated August 28)




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 current weight: 276.0 
 
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Member Since: 1/13/2011

SparkPoints: 541

Fitness Minutes: 471

My Goals:
MY GOALS R TOO LOOSE 100 LBS. IN THE NEXT YEAR OF MY LIFE. I ALSO HAVE REALIZED THAT U HAVE TO FIND UR PURPOSE IN LIFE & GO FOR IT!! I WAKE UP EVERYDAY LOOKING FORWARD TO DOING GOD'S WILL, WORSHIPING GOD, PRAISING GOD, & PRAYING TO GOD. I KNOW THAT I CAN DO THIS BECAUSE ALL THINGS ARE POSSIBLE THROUGH CHRIST WHO STRENGTHENS ME, AMENAMENAMEN/SHONIKA MARKEE:~}

My Program:
I AM TRYING TO CUT BACK ON FRIED FOODS AND INCORPORATING WALKING INTO MY WEIGHT-LOSS PROGRAM!! I TAKE BIOTIN, VITAMIN C, PROBIOTIC, FISH OIL, WOMEN'S ONE A DAY. I ALSO TRY NOT TO INTAKE MUCH SUGAR BY DRINKING WATER, DETOX WATER (LEMON, CUCUMBERS, & MINT LEAVES), & LOW CALORIE GATORADE/POWERADE ZERO. I JUST JOINED PLANET FITNESS GYM ON JUNE 26, 2013 AND I PLAN ON STARTING TO WALK THE TRACK EVERYDAY.

Personal Information:
MY NAME IS SHONIKA MARKEE AND I AM A MOTHER TO THREE BEAUTIFUL KIDS WHO WAS GIVEN AT SECOND CHANCE AT LIFE ON DECEMBER 5, 2012 AND EVERY SINCE THEN I HAVE BEEN DEDICATED TO GOD AS THE HEAD OF MY LIFE. NOW ME, MY SOULMATE PHIL, & OUR KIDS HAVE ALL GIVEN OUR LIFE BACK TO CHRIST AND NOW THE SKY IS THE LIMIT AND I AM READY TO START ON THIS JOURNEY TO A NEW LIFE AND A NEW HEALTHY LIFESTYLE CHANGE, AMENAMENAMEN/SHONIKA MARKEE:~}

Other Information:
GIVING MY LIFE BACK TO GOD THROUGH HIS SON JESUS CHRIST IS THE BEST THING THAT HAS EVER HAPPENED TO ME AS OF DECEMBER 5, 2012 AND I HAVE NEVER KNEW LOVE LIKE THIS BEFORE. AMENAMENAMEN/SHONIKA MARKEE:~}

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Member Comments:
MS_SWEETHEART
12/18/2013 11:51:23 AM

Just stopped by to say hi...have a great day! emoticon



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WAYNEASKEW
12/9/2013 9:17:56 PM

Hello how are you I been away for a while but I am ready to commit for the long-term now hope all is well



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GODZDESIGN95
8/29/2013 7:56:07 AM

Hey lady Just am just sweeping by to say hi and LOL to ask you if you are interested in joining the biggest loser challenge this round. It runs 12 weeks, it is fun and you lose weight if you put in the time. Warning though they expect full participation and lots of posting may be involved. Just letting you know........



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LOISJOHN14VS6
8/3/2013 2:54:58 PM

I wish there was enough time in the week to write each of my special friends and let them know that I think of you and wish you the best.
Here is cheering you on emoticon and know that I think you are special emoticon and that you are the best. emoticon .



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BANANAFANNAH
8/2/2013 10:27:35 PM

Thanks for the friend add!! :)) Best of luck to you!



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