SRCONNERY   14,450
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It's Time for Some Changes

What can I say....I am constantly battling myself trying to lose weight and have my body be the way I think it should be. I would really like to look at my reflection in the mirror and be happy. It's really as simple as that. If only it really was simple.



Quotes to live by:

"The only way of finding the limits of the possible is by going beyond them into the impossible."
-Arthur C. Clarke

"We are what we repeatedly do. Excellence, ...
What can I say....I am constantly battling myself trying to lose weight and have my body be the way I think it should be. I would really like to look at my reflection in the mirror and be happy. It's really as simple as that. If only it really was simple.



Quotes to live by:

"The only way of finding the limits of the possible is by going beyond them into the impossible."
-Arthur C. Clarke

"We are what we repeatedly do. Excellence, therefore,
is not an act but a habit." -Aristotle

"I can feel the wind go by when I run. It feels good.
It feels fast." -Evelyn Ashford

"Failure is no accident." -Dr. Phil

"The truth is that you are as unique on the inside as you are on the outside." -Jillian Michaels


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Read More About SRCONNERY (Updated January 7)




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Member Since: 1/28/2008

SparkPoints: 14,450

Fitness Minutes: 22,690

My Goals:
I want to just be happy in my own skin. I want to feel good and not have my legs and joints hurt every day. I want to get off my blood pressure medicines.

My Program:
Healthy food choices. Good carbs, lean protein. Lots of water and no soda.

4-5 days of cardio and 3 days of stregth training.

Personal Information:
I have recently gone through some major life changes. I am at a point of new beginnings. Learning who I really am,

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Snowflake
From:
JESSYVIRGINY

Jack-O-Lantern
From:
JESSYVIRGINY

Sunglasses
From:
JESSYVIRGINY

Welcome Mat
From:
NO MORE FAT :)

Bananas
From:
MRSCAROLB2

Peppers
From:
SUMMERHAZE




Member Comments:
SCRAPPER1124
5/17/2014 4:49:30 PM

Thanks for your comments on my blog emoticon



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TXHRT4U
5/6/2014 10:44:59 AM

......oooO................ I walked over here
.....(....)................... to welcome you to
......)../....Oooo.......P90X3 "Extreme" Fitness Team
.....(_/.....(....)..........
................\..)..........
.................\_).......

......oooO................
.....(....).................
......)../....Oooo......Eric
.....(_/.....(....)....... P90X3 "Extreme" Fitness-Team Leader
................\..)........13.1 miles...Cause I'm Only Half Crazy-Team Leader
.................\_).......




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PIXIE-LICIOUS
5/2/2014 2:38:25 PM

“Although time seems to fly, it never travels faster than one day at a time.
Each day is a new opportunity to live your life to the fullest.
In each waking day, you will find scores of blessings and opportunities for positive change.
Do not let your TODAY be stolen by the unchangeable past or the indefinite future! Today is a new day!”
-Steve Maraboli
emoticon emoticon emoticon
Thank you for commenting on my blog, "I'm 53 Now!" Have a healthy day!




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NILLAPEPSI
8/11/2013 4:31:35 PM

emoticon for commenting on my blog "The right time is NOW!" & for the add. I have added you as well. Spark On!! emoticon emoticon



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-WRKNG2ABTTRME-
1/19/2011 1:55:49 PM

Hi. Drop by the Spark Power team and let us know what is going on in your life. This is a new year...with new beginnings or continuous work toward a healthier lifestyle. Together....we CAN do it!

~Nancy~



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