"Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"
Thought for the holiday: Don’t let one slip-up throw you.
“If you eat an extra cupcake, you probably won’t gain weight. But if you say to yourself, ‘I can’t believe I did that! I might as well eat whatever I want today and start my diet again tomorrow,’ you could gain two pounds over-night. Think of it this way: If you made a mistake and went through a red light, would you continue to go through red lights for the rest of the day? Of course not.”
Warmest thoughts and best wishes for a wonderful HEALTHY holiday! Thanks for being my Spark friend!