SQUIRRELMISSION   573
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Squirrel on a Mission

I am a 33 year old, full time lawyer, mother to a 3 year old, and wife. Since having my baby, i have struggled to lose the last 10 pounds. So, here I am. But my story is just a little different. I think i have finally found the sercret to success - the secret to accepting and liking the new lifestyle change that needs to happen. So, while i havent lost all of the last 10 lbs, i am on my way, and i hope i can help others do the same. I have my down days too, which is when i turn to other ...
I am a 33 year old, full time lawyer, mother to a 3 year old, and wife. Since having my baby, i have struggled to lose the last 10 pounds. So, here I am. But my story is just a little different. I think i have finally found the sercret to success - the secret to accepting and liking the new lifestyle change that needs to happen. So, while i havent lost all of the last 10 lbs, i am on my way, and i hope i can help others do the same. I have my down days too, which is when i turn to other peoples blogs that inspire ME. Hoping to return the favor.




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Member Since: 5/2/2013

SparkPoints: 573

Fitness Minutes: 1,033

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Member Comments:
1TRULYBLESSED
6/14/2013 5:21:12 PM

Amy, it sounds like you're off to a great start with this week's WEC! Hope you're enjoying the Panther Den as much as we enjoy having you there!!! emoticon emoticon emoticon



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ANNEROUSSEAU
6/14/2013 5:32:16 AM

Congratulations on your loss for week #1 of BLC22!



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VISUALLYRICS
6/8/2013 9:53:01 AM

Hi Amy::::... emoticon

I saw response to me on our team thread...::looking forward to getting to know you better. Let's kick emoticon these last ...:::clinging:::...pounds to the curb, shall we? emoticon emoticon

Have a Fit & Fab weekend, Laura



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ADZY86
6/5/2013 4:37:21 PM

Hey! Thanks for your comment on my blog about losing 30 lbs! I'm so super proud of myself; I've never been this weight in all my adult life! It's so exciting.
I really do feel like my splurge keeps me sane. Knowing that every 21 days I can have a treat, I'm not tempted at all to eat unhealthily the rest of the day. It's such a different mindset I have now. I don't have to feel guilty that day; I enjoy it and then get right back to it.

I think I blogged towards the beginning of April about why I'm doing this in 21-day stints. There's no actual 'how-to'; it's just something I made up that seems to be working wonders. It's based around the idea that it takes 3 weeks (21 days) to build a habit. We can all stick to something for just 21-days, right? And then at the end of the 21 days, I decide if I want to recommit to another 21 days (which of course I always do). I eat low carb anyway, that's what works for me and makes me feel great. I stick to my low carb way of eating for 20 days, and on the 21st day I eat whatever I want. I've done three sets of 21 days now, so 9 weeks, and somehow I've managed to lose almost 20 lbs!!! It's crazy to me! But I've never felt better.

My tracker is shared so if you want an idea of what I generally eat and how I exercise, have a look. And don't knock 4 lbs in 2 months my friend: you look like you're close (if not already at) your goal weight, so that's probably why it's slow and steady. You're doing great; just keep doing what works.

Hope you're having a GREAT week (sorry this post ended up being so long lol)



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3AUSSIES
6/3/2013 1:44:23 PM

Hi Amy, looking forward to getting to know you with the Panters this round!



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