SQUIRLEY12   124
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I CAN DO THIS

I have tried and lost weight so many times and I just gain it back. I am 57 years old and very much overwieght. I lost 3 of my brothers in 2009 within 10 months of each other. Of a family of six children I am all that is left and ever since they passed I have gained even more weight even though I know it is killing me. I feel this is my last chance to stay alive and I am willing to give it all I got. I have 2 children, a husband and 2 grandchildren. I own my own used furniture store in ...
I have tried and lost weight so many times and I just gain it back. I am 57 years old and very much overwieght. I lost 3 of my brothers in 2009 within 10 months of each other. Of a family of six children I am all that is left and ever since they passed I have gained even more weight even though I know it is killing me. I feel this is my last chance to stay alive and I am willing to give it all I got. I have 2 children, a husband and 2 grandchildren. I own my own used furniture store in Tenneessee.




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Member Since: 5/1/2011

SparkPoints: 124

Fitness Minutes: 30

 
 



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Member Comments:
IOWAGRAMMA
3/31/2014 10:39:49 AM

Just read your note on the team chat. What a great husband you have!!! He loves you and was ready to get you moving. (Don't tell him, but it was good for him, too! LOL) 15 minutes is an awesome start and then to be able to say you had a wonderful loss this week, too. You go, Girl!! emoticon emoticon emoticon emoticon emoticon Hugs, Jeannie



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KELLIEBEAN
3/29/2014 11:33:41 PM

Just stopping by to say hello and hope the weekend is going well!

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GLAMNGLOWDIVA
3/29/2014 10:35:12 PM

emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
*~ Paula *~
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