SQUINT006  
SparkPoints
 
 
Lovin' the 113-degree heat at Yuma!





The grandkids -- 2009








I have 5 pics in my gallery





Awards






 
Much Too Young to Feel This @#$% Old!





SparkFriends



SparkTeams



My Ticker:

 current weight: 225.0 
 
242
225.25
208.5
191.75
175


 
Interact with SQUINT006

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 3/30/2009

SparkPoints: 0

Fitness Minutes: 11,677

My Goals:
Looking to get down to the 175-180 range within two years.

My Program:
Try to hit the gym 5 days a week, mixing weight lifting with cardio, with a little Tae Kwon Do every once in a while. Monitor my calories and try to eliminate eating fats.

Personal Information:
I live in Monrovia, Alabama, with my wife of 27 years. Three of my four daughters have moved out and have kids. I go to the gym early before work, knowing that if I don't go then I won't make it on that particular day. I really need to get in much better shape...

Profile Image





 
 



Workout Shoes
From:
NOELLIEMAE

Best Wishes
From:
RACKETMOM




Member Comments:
NOELLIEMAE
4/3/2009 10:01:52 AM

Great job on week 1 weight loss! 3 lbs ROCKS!



Report Inappropriate Comment
NOELLIEMAE
3/31/2009 11:32:51 AM

Hey SQUINT006! Welcome to the Hunsville Sparkers! We're ALWAYS happy to see new faces. Don't be afraid to jump in with both feet ;) We're working on being a more active team so we're glad you've come on board ;)

Noel



Report Inappropriate Comment
DEB2448
3/30/2009 8:27:07 PM

Welcome to Spark people and the 40 something team. Good luck with your goals.
Deb (co-leader of Creative Challenges & Saintly Souls Team)



Report Inappropriate Comment
RACKETMOM
3/30/2009 5:24:29 PM

emoticon Hello & Welcome from Cullman County! It's always great to meet another Alabama Sparker! What a wonderful example you'll be for those beautiful grandkids-it's good to have you on board! The support & encouragement here is incredible-BEST WISHES on your journey!

emoticon



Report Inappropriate Comment

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page