SQUEE_ME   1,727
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I am a 20 something here to change to try and lead a healthier lifestyle. I don't tend to exercise and definitely each far too much and its catching up! I hope to lose a stone over time and then maintain a regular balanced diet and exercise routine each week. As much as I would like to be more toned than I am now, my main goal is to have more energy and motivation to do the things I enjoy, and I'm hoping taking care of myself better will be the key to that! :) I am a creative person and when ...
I am a 20 something here to change to try and lead a healthier lifestyle. I don't tend to exercise and definitely each far too much and its catching up! I hope to lose a stone over time and then maintain a regular balanced diet and exercise routine each week. As much as I would like to be more toned than I am now, my main goal is to have more energy and motivation to do the things I enjoy, and I'm hoping taking care of myself better will be the key to that! :) I am a creative person and when I'm not feeling exhausted I can happily lose hours oil painting or beading an item of jewellery and I really miss that. I started hula hooping a while ago and it's great fun, I plan on hooping, dancing and walking myself back into health whilst having fun! :)
Read More About SQUEE_ME (Updated January 9)




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Member Since: 7/17/2012

SparkPoints: 1,727

Fitness Minutes: 3,033

My Goals:
To have a healthier lifestyle, lose weight and have more energy, drink more water each day, and have more motivation to get round to doing things I enjoy!

My Program:
- Planning my meals and exercise in advance
- Trying to track my foods so I have some idea of what I am consuming in a day (never realised quite how far I can go over before joining here!)
- Find a regular, maintainable exercise routine
- Be reasonable with my aims and ensure I can maintain a healthy lifestyle in the long term

Other Information:
I am a very creative person and love to do things such as beading, oil painting, sewing, crochet and am currently trying out a little needle felting!

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