SQUEEZE7   5,132
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A better tomorrow

I have spent the last 25 yrs battling the bulge, what have I learned? That there are reasons deep within me and not hunger that are keeping me overweight. I plan to spend this year uncovering the truth behind my eating . Once I was close to my goal, saw what I could look like and I was amazed. In each of us is a beautiful person waiting to come out. I want to wake up and be able to look in the mirror and like what I see. Like a barren landscape, with self discovery, discipline and the support ...
I have spent the last 25 yrs battling the bulge, what have I learned? That there are reasons deep within me and not hunger that are keeping me overweight. I plan to spend this year uncovering the truth behind my eating . Once I was close to my goal, saw what I could look like and I was amazed. In each of us is a beautiful person waiting to come out. I want to wake up and be able to look in the mirror and like what I see. Like a barren landscape, with self discovery, discipline and the support of new found friends I will turn my life into a lush and beautiful forest. The time is now.
Read More About SQUEEZE7 (Updated May 5)




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Member Since: 9/12/2009

SparkPoints: 5,132

Fitness Minutes: 4,890

My Goals:
Lose the fat fannypack before it bec0mes an apron!

Stop looking awful in my clothes and pulling on them to cover me.

Actually look good in shapewear.

My Program:
Develop a shopping list using the recipes from this website and other users.

Drink eight glasses a day.

Go for a walk for a min of 30 min 5x/wkly

Reward myself with something other than food.


Personal Information:
Love to travel this beautiful country I live in.

Other Information:
I love God with all my heart and soul.

I love music.

I love nature and beautiful scenery.

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High Five
From:
JAHAR929

Rainbow
From:
SQUEEZE7

Sunscreen
From:
FROGGERHKC

Massage
From:
SQUEEZE7

Vegetable Soup
From:
NUOVAELLE

Watermelon
From:
KATRIONAH




Member Comments:
MMICKEYP
10/2/2010 4:18:26 AM

Just stopping by to say hello. I'm starting to spark again. Hope all is well with you! xoxox emoticon



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MOMFAN
9/14/2010 1:39:25 PM

"What we think or what we know or
what we believe is, in the end, of little consequence.
The only consequence is what we do."
- John Ruskin -

-::- ♥ -::-♥ -::- ♥ -::-♥
* ) ..*) -::- ..*) ..*)
(*.♥Sparking By♥.*)
* ) ..*) -::- ..*) ..*)
To Sprinkle You With
(`v) (`v) (`v)
Blessings & Hugs
That is how I felt after reading
your comment on my page!
.* ) ..*) -::- .* )
(. ;..♥Leona ♥.*)
♥.*-::-. ;..♥
-::- ♥ -::-♥
(`v)




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TAFFIN2000
9/9/2010 9:10:07 PM

Thanks for the comments on my blog!
The song is by the Cufflinks from the early 60's. The photo of my goal weight is from a web site, I can't remember the name but if you google virtual weight loss model you should find it!



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KATRIONAH
9/4/2010 2:44:49 AM

Thank you for the goodie. It made my day. Have a joy filled day, Karen emoticon



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MARUMAN
8/31/2010 8:01:12 PM

Just wanted to say hi and see how you're going!~ Hope you're doing well and taking care of yourself hun emoticon



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