SQUEEKS18   702
SparkPoints
500-999 SparkPoints
 
 
Such a happy sammich :D





Time to get crackin'!



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One Veggie at a Time

2013, I will own you! I'm currently in an 8 week weight loss challenge and keeping a more up to date blog (www.thescarylife.blogspot.com) but I keep track of all my fitness, nutrition, and whatnot here! Community and motivation are key to losing weight and sticking with it!
2013, I will own you! I'm currently in an 8 week weight loss challenge and keeping a more up to date blog (www.thescarylife.blogspot.com) but I keep track of all my fitness, nutrition, and whatnot here! Community and motivation are key to losing weight and sticking with it!




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 Pounds lost: 4.0 
 
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Member Since: 5/25/2012

SparkPoints: 702

Fitness Minutes: 625

My Goals:
Current goals include physical activity while watching tv and cutting out one fast food meal a week.

My Program:
Cooking as close to recommended recipes and exercise daily.

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NAVYWIFE1107

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Member Comments:
EHVBALL00
1/1/2013 6:56:09 PM

Hey there fellow Sisterhood of Shrinking Jeans member!!! Checking your blog out!! You can do this!!! What are your goals for the challenge?



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NAVYWIFE1107
8/29/2012 11:01:11 AM

SSSQQQQQQQQQQQUUUUUUUUUEEEEEEEEEEEEEE




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NAVYWIFE1107
7/1/2012 10:33:08 PM

RAWR!!!!



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NAVYWIFE1107
5/29/2012 10:46:46 AM

How is everything going????



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CLAIRE_LEFT_SP
5/26/2012 4:37:04 AM

Welcome to the SparkPhoenix team! We are so glad you've chosen to work with us on your healthy lifestyle journey. To get your new life style journey started, consider following the SparkDiet. This approach helps you makes changes to your eating and exercise habits in a realistic way rather than trying to do everything all at once. (You need to cut and paste this link into your browser window.)

www.sparkpeople.com/resource/sparkdi
et.asp

The most successful people are active in the forums - it keeps you connected to people with similar goal. Each team seems to have its own rhythm so it's good to experience a variety until you find the ones with which you are most comfortable. Participating in the forum discussion allows you to 'meet' everyone; the general chat is a good place to start.

Good luck!
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