SQUANNY
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Puppy Graduation Day - I look forward to the day when I don't mind my picture taken!




My daughter, Laura, and her boyfriend, Perri at a Pirate Themed Party. She has lost 75 lbs. to date




2 of my 3 girls: Mona Lesa and Chloe - "What fantastic ears we have"


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2009 will bring some reall changes into my life. . . beginning with taking charge of my health and wellness issues. I have tried over so many years to lose this weight and with little success, but I realize I have set myself up to fail because of fear of change - SO this couldn't be stated better for 2009 -
"When the desire to change is greater than the fear of change, the excuses will go away" -

Need I say more? So here I go with a greater desire to change and less fear!!!!! No more excuses!


Member Since: 7/11/2008

Fitness Minutes: 4,920

My Goals:
To achieve a better lifestyle of living, not only for myself but the people around me - especially my family! I want to feel ALIVE again and not burdened with this weight. Oh yes, learning to LOVE exercise!!!


My Program:
I am eating whole, unprocessed foods and keeping a journal - being mindful of the emotions that trigger my food choices. I am walking a little and working with a friend who is a personal trainer.



Personal Information:
My name is Jani and I am a Nebraska gal! ! I considered myself fortunate to have lived the "good life" on a farm. Now I live in a small community near Omaha. I am so very blessed to have a beautiful daughter who is the love and joy of my life. She just graduated with her Master's in family/ community counseling. She has lost over 80 lbs. She feels good about herself again and it shows!! I admire this great accomplishment and hope that I will follow in her footsteps!
The man in my life is a gem. He has seen this massive weight gain and never been unkind about it. He is just concerned about the health issues, as I am. Because he does not have weight issues (one of THOSE people who can eat anything and not gain a pound) it is difficult for him to know how to show his support. That's why SP is good for me! You all understand!
We have 3 papillons, Mona Lesa, Chloe and Gidget. They are so much fun and offer a tremendous amount of unconditional LOVE . . something we all need!!!


Other Information:
These movies definately age me . . .I am a fan of James Bond (Sean Connery) - He is still a hottie today!!! - I love comedy - it always brightens a mood - Even good ol' Doris Day and Jerry Lewis will get me chuckling. I like Harry Potter, Indiana Jones, Steven King and movies like Narnia Because I am always looking for ways to improve . . .self-help books are a favorite.




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 Pounds lost: 34.0 
 
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  • v SPARKLEMAMMY
    Wishing you a very merry Christmas
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    ★。˛ .★** *★* *˛.
    ˛ _██_*。*./ \ .˛* .˛.*.★*MERRY CHRISTMAS*★ 。*
    ˛. ( ̮)*˛*/.♫.♫\*˛
    .* ˛_Π_____. * ˛*
    .( . . ) ˛./ '♫ ' \.˛*./______/~\*. ˛*.。˛* ˛. *。
    *(...''.. ) *˛╬╬╬╬╬
    ˛.|田田 |門|╬╬_

    "**"`"**"`"*"*
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    1345 days ago
  • v SPARKLEMAMMY
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    ☆-::-☆
    *)) -::-☆
    .♥ .☆)).*)☆
    ((.♥ .. ☆**☆..♥
    ☆♥merry christmas♥☆
    ((.♥ .. ☆**☆..♥
    .♥ .☆)).*)☆
    *)) -::-☆
    ☆-::-☆
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    1712 days ago
  • v SPARKLEMAMMY
    Happy BIRTHDAY

    SQUANNY


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    ****sparkle hugs***sparkle hugs***sparkle hugs*** sparkle hugs****
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    ****sparkle hugs***sparkle hugs***sparkle hugs*** sparkle hugs**** emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    ****sparkle hugs***sparkle hugs***sparkle hugs*** sparkle hugs****
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    ****sparkle hugs***sparkle hugs***sparkle hugs*** sparkle hugs****
    1939 days ago

    Comment edited on: 5/10/2011 4:48:54 PM
  • v SPARKLEMAMMY
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    What a lovely thing it is
    To have a loyal friend
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    Someone who understands us
    On whom we can depend
    A friend who sees and knows our faults
    And likes us anyway
    And never seems to take offence
    At anything we say
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    For friendship is a precious gift
    And we should always treasure
    The ones who share our grief, our joy
    Our heartache and our pleasure
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    I treasure you
    Not just at Christmas
    But all the year through
    Have a really good holiday season
    My really good friend
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    2444 days ago
  • v SPARKLEMAMMY
    2010 Contract
    After serious & cautious consideration... your contract of friendship has been renewed for the New Year 2010

    It was a very hard decision to make... So try not to screw it up!!!

    My Wish for You in 2010

    May peace break into your home and may thieves come to steal your debts.

    May the pockets of your jeans become a magnet for $100 bills.

    May love stick to your face like Vaseline and may laughter assault your lips!

    May happiness slap you across the face and may your tears be that of joy

    May the problems you had, forget your home address!

    In simple words ............

    May 2010 be the best year of your life!!!

    Merry Christmas and a Happy New Year!!
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    2450 days ago
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