SP_MELINDA   16,927
SparkPoints
15,000-19,999 SparkPoints
 
 
Hiking in Uganda to a mountaintop village. Studied sanitation there as part of an internship, 2010.





I've learned to love lifting weights this year!





The BEST co-workers anywhere :)



I have 7 pics in my gallery





Awards






 
Hey, SparkPeople!

Welcome! I'm Melinda, an editorial employee at SparkPeople. I help write, edit, and manage content for the site. If you have any questions about the site or your program, please post it in the appropriate message board to receive an answer.

Thanks for stopping by!
Welcome! I'm Melinda, an editorial employee at SparkPeople. I help write, edit, and manage content for the site. If you have any questions about the site or your program, please post it in the appropriate message board to receive an answer.

Thanks for stopping by!




SparkFriends



SparkTeams



My Ticker:

 July Minutes: 430
 
0
250
500
750
1000


 
Interact with SP_MELINDA

Send Member a Private Message







Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 11/13/2007

SparkPoints: 16,927

Fitness Minutes: 32,813

My Goals:
This year, my main goal is to push myself outside of my fitness comfort zone by doing more strength training.

My Program:
-CrossFit 3-4 times per week
-Whatever else I feel like, depending on CF programming--usually running, interval training, or yoga.

Personal Information:
I currently live in Cincinnati, but moved around and traveled a lot growing up. I still thrive on exploring new places every chance I get! I like to write, sing, dance, and cook with my friends. I have a bachelor's degree in health promotion and education, and love to help people reach their personal health goals.

Other Information:
"Insanity: doing the same thing over and over again and expecting different results."-- Albert Einstein

"So many people live within unhappy circumstances and yet will not take the initiative to change their situation because they are conditioned to a life of security, conformity, and conservatism, all of which may appear to give one peace of mind, but in reality nothing is more dangerous to the adventurous spirit within a man than a secure future. The very basic core of a man's living spirit is his passion for adventure. The joy of life comes from our encounters with new experiences, and hence there is no greater joy than to have an endlessly changing horizon, for each day to have a new and different sun."
--Jon Krakauer, Into the Wild

Profile Image





 
 



Easter Basket
From:
SNOWYOGA

Thank You Card
From:
GRATEFUL_DAWN

Wedding Cake
From:
MEGANLPATRICK

Rainbow
From:
SYDLETZIII

Snowflake
From:
SYDLETZIII

Easter Basket
From:
CHUBRUB3




Member Comments:
GLITTERGIRL69
2/10/2013 3:20:42 AM

Keep up the good work! I am glad you are on Soarkpeople! Great Valentines blog! emoticon

Comment edited on: 2/10/2013 3:20:57 AM

Report Inappropriate Comment
AURORAMILLET
2/1/2013 4:04:07 PM

emoticon



Report Inappropriate Comment
CHUBRUB3
1/27/2013 12:20:29 PM

Thanks for adding me as a friend and thanks for cheering me on!
I am using spark coach and enjoying it. Hope it helps.
Hugs,
Angela




Report Inappropriate Comment
CHUBRUB3
1/26/2013 2:25:05 PM

Hi Melinda,
I have added you as a friend and hope you will do the same. I started SparkCoach and am trying to break a plateau. I know I will with all the great help here on SparkPeople.
Hugs,
Angela



Report Inappropriate Comment
MOSTMOM1
7/4/2012 8:05:18 AM

Hi Melinda, I'm doing the tame your sweet tooth challenge and I see your name all over the team page. Im trying to convince myself I'm sweet enough, on my own, without adding extra sugar--Shelliose. I'll let you know how it goes.
emoticon



Report Inappropriate Comment
Member Comments Page (32 total):  < Previous1234Next >Last >>

See My SparkFavorites Report Inappropriate Page