Welcome! If you need a shoulder, a friend or a virtual coffee at some point, drop by and say hello! I've been on sp for almost four months and am thrilled with the support and results. Thought I might pass it on... :).
Welcome SPYDER! SParkPeople (SP) is a wonderful site. It has wonderful tools, and the people, and teams are great. Like everything, things can be overwhelming, so take time to look over the site, play with it a bit, and ask questions. The articles have so much information, so absorb what you can, you can always go back to them! Again, welcome! 1633 days ago