SPWITHSPIRIT   73,109
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60,000-79,999 SparkPoints
 
 
Arapahoe Glacier (Colorado - 2008)





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SPWITHSPIRIT

I have to start over. Disappointing, but realistic. Although I have been a member for a couple of years now, and my weight has fluctuated, SPARK is the only place I can get back on track, and be accountable to myself. I can see my history, I can see my tracking, I can see my exercise.
I have to start over. Disappointing, but realistic. Although I have been a member for a couple of years now, and my weight has fluctuated, SPARK is the only place I can get back on track, and be accountable to myself. I can see my history, I can see my tracking, I can see my exercise.




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My Ticker:

 Pounds lost: 21.3 
 
0
9.475
18.95
28.425
37.9


 
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Profile

Member Since: 3/20/2006

SparkPoints: 73,109

Fitness Minutes: 122,446

My Goals:
38 lbs to lose

sleep 7-8 hrs per night

weights - 2x per wk

exercise - 30 min per day

no negative talk

one day at a time

My Program:
PRAY - God is with me on this journey!

Track my food - EVERY MORSEL

30 min exercise per day

weigh more often

FOCUS!

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Member Comments:
HANNAHSGRAMMIE
1/10/2014 9:07:37 PM

I'm just dropping by to welcome you to Hopeful Hearts Breaking Free From Hurts team. I'm looking forward to getting to know you. It's a great team, and I'm sure you will make many friends. Check out my blog and/or the link on the right side of the page entitled, "New Members Packet"--Tips for Using Spark People."

Blessings,

Ronda, the lady with MS (The Master's Strength)
(\o/)
./_\.

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HABITATVITALITY
1/10/2014 2:19:00 PM

Hi, wishing you a BIG welcome to the Hopeful Hearts Breaking Free from Hurts team! I'm looking forward to getting to know you better. I have added you as a sparksfriend and would be honored if you would add me back! See you in the team threads and forums. Regards Karen (Co-leader) emoticon emoticon emoticon emoticon



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IGNITEME101
1/10/2014 10:21:06 AM

Welcome to the 'Hopeful Hearts Breaking Free From Hurts' team! My name is Della and I'm one of the many leaders/co-leaders of the team. If you have any questions I will be happy to help! emoticon

I read what you said about being able to start over with sparks help! I just lost 30 pounds in 4 months with Spark and Hopeful Hearts team.

Comment edited on: 1/10/2014 10:27:00 AM

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SHARONSPARKLE
9/27/2013 11:36:00 PM

Thanks for stopping by my Badlands Blog and leaving a comment. We have spent a wonderful two weeks in the area, the entire time with other Spark Friends. It's a vacation I'll never forget!



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VELVEETA4
9/10/2013 11:31:59 AM

Thank you for your kind words on my blog post. Your kindness means so much :) emoticon



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