SPWITHSPIRIT   65,854
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60,000-79,999 SparkPoints
 
 
Arapahoe Glacier (Colorado - 2008)





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WY (Oct2009)



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SPWITHSPIRIT

I have to start over. Disappointing, but realistic. Although I have been a member for a couple of years now, and my weight has fluctuated, SPARK is the only place I can get back on track, and be accountable to myself. I can see my history, I can see my tracking, I can see my exercise.
I have to start over. Disappointing, but realistic. Although I have been a member for a couple of years now, and my weight has fluctuated, SPARK is the only place I can get back on track, and be accountable to myself. I can see my history, I can see my tracking, I can see my exercise.




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 Pounds lost: 7.9 
 
0
9.475
18.95
28.425
37.9


 
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Profile

Member Since: 3/20/2006

SparkPoints: 65,854

Fitness Minutes: 114,638

My Goals:
38 lbs to lose

sleep 7-8 hrs per night

weights - 2x per wk

exercise - 30 min per day

no negative talk

one day at a time

My Program:
PRAY - God is with me on this journey!

Track my food - EVERY MORSEL

30 min exercise per day

weigh more often

FOCUS!

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Candles
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SPWITHSPIRIT

Relaxation Music
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SPWITHSPIRIT

Fruit Salad
From:
Conservative Ch...

Miss You
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LACEYKYLE

Apple Cider
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Conservative Ch...

Rainbow
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Conservative Ch...




Member Comments:
PIXIE-LICIOUS
3/14/2014 10:58:47 AM

“Starting today, instead of saying "I have to" when discussing your actions or goals, substitute the words "I choose to."...
"I have to lose weight" becomes "I choose to lose weight." Saying "I choose to" puts you in charge and affirms that you want to see results.”
-Linda Spangle
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Good morning! Thank you for the teapot goodie and for congratulating me on starting my streak! I hope you are having a great day. Nothing wrong with day one of a streak....I had to start over about a thousand times! But starting over is better than quitting, so I am rooting for you too!
Hugs,
Pixie



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BOGUSANNIE
3/7/2014 3:34:41 PM

Thanks for the link!



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PIXIE-LICIOUS
3/6/2014 12:12:16 PM

"If you have made mistakes...there is always another chance for you...you may have a fresh start any moment you choose, for this thing we call "failure" is not the falling down, but the staying down."
-- Mary Pickford
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Thank you for your kind comment on my blog, "In Memory of My Dear Friend, Little_Queen." The Mary Pickford quote was one of her favorites. Have a blessed day.



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HEISTHEANSWER
1/12/2014 9:28:07 AM

Dropping by to wish you a Happy Sunday and may it be filled with many blessings. Be safe and stay warm if it is cold where you are.
Lois



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HANNAHSGRAMMIE
1/10/2014 9:07:37 PM

I'm just dropping by to welcome you to Hopeful Hearts Breaking Free From Hurts team. I'm looking forward to getting to know you. It's a great team, and I'm sure you will make many friends. Check out my blog and/or the link on the right side of the page entitled, "New Members Packet"--Tips for Using Spark People."

Blessings,

Ronda, the lady with MS (The Master's Strength)
(\o/)
./_\.

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