SPUNKYGIRL5   1,956
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1,000-2,499 SparkPoints
 
   









Want to get back to this weight. 125 (and look better than I did then)



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Change the Mind-The Body is sure to follow!

"What we ponder and what we think about sets the course of our life. Any day we want; we can discipline ourselves to change it all. Any day we want we can open the book that will open our mind to new knowledge. Any day we want, we can start a new activity. Any day we want, we can start the process of life change. We can do it immediately, or next week, or next month, or next year.

We can also do nothing. We can pretend rather than perform, and if the idea of having to change ...
"What we ponder and what we think about sets the course of our life. Any day we want; we can discipline ourselves to change it all. Any day we want we can open the book that will open our mind to new knowledge. Any day we want, we can start a new activity. Any day we want, we can start the process of life change. We can do it immediately, or next week, or next month, or next year.

We can also do nothing. We can pretend rather than perform, and if the idea of having to change ourselves makes us uncomfortable, we can remain as we are. We can choose rest over labor, entertainment over education, delusion over truth, and doubt over confidence. The choices are ours to make, but while we curse the effect, we continue to nourish the cause. As Shakespeare uniquely observed, "The fault is not in the stars, but in ourselves." We created our circumstances by our past choices. We have both the ability and the responsibility to make better choices beginning today.
Read More About SPUNKYGIRL5 (Updated March 23)




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My Ticker:

 current weight: 184.0 
 
184
179.25
174.5
169.75
165


 
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Member Since: 7/1/2008

SparkPoints: 1,956

Fitness Minutes: 1,948

My Goals:
To be the best I can be for me and those around me, especially My Husband Martin.

My Program:
Eat healthier, walk and strength train. Keeping It Super Simple. Making LOVE and getting KISSES from my husband help me stay motivated the most.

Personal Information:
I live in San Antonio, Texas and have a wonderfully dedicated and devoted Husband & family !!!!!!!!!!!!!!!!!!!

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SPUNKYGIRL5




Member Comments:
MARILYNS66
4/28/2012 3:41:28 PM

The team leaders of Calling Christiam Women want to encourage you to come to the group as often as possible to share with us how you are doing



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THEMIGHTYLILLIE
1/11/2011 5:47:15 PM

Hey San Antonio Sparker----- how is 2011 going so far? I am leaving you this awesome comment because I want you to stop by the San Antonio Spark Team and check out some of the new threads and new people who have joined the team since December! A lot of people stumbled over the holidays and now that they have passed, it is time to pick ourselves up and JUMP back in the deep side of the pool!

Being on a weight loss journey can be lonely-- but if you get active on your spark team, you will have hundreds of people who would be happy to cheer you on!

Sometimes on our journey we need a really giant boost of motivation-- if you find yourself in a place where you need help staying on track or getting BACK on track, please visit this link:
http://www.sparkpeople.com/myspark/team_
messageboard_thread.asp?board=0x560x39
079546

Hope to see you replying to threads really soon!



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*MADHU*
11/7/2010 4:47:22 AM

emoticon to the Official 10-Minute Daily Exercise Streak Challenge SparkTeam! emoticon

Studies show that even ten minutes of brisk exercise triggers metabolic changes that last at least an hour. If you have any questions & need help, don't hesitate to ask!

So what are you waiting for? Start Streaking emoticon emoticon



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CRAZYGAGRANNY
2/26/2010 8:58:33 AM

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WELCOME TO CALLING CHRISTIAN WOMEN TEAM!

Christian Women find it hard to put ourselves on the priority list, much less on the top!
We need support and motivation to be able to guide our families in the right direction.
Here you will find prayer groups, support and motivation to get you on the right track.

Welcome To the Team My Friend!

May God Richly Bless You!

Barbara




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SSSHAYES
2/25/2010 9:46:19 PM

Welcome to Christian Living. May God guide you on your weight loss journey.



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