SPUNKSTER   2,470
SparkPoints 		1,000-2,499 SparkPoints
 
 
May 3, 2009 Before Picture 1st day of Boot Camp



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WORDS TO PONDER

There's a difference between interest and commitment.
When you're interested in doing something, you do it only when it's convenient.
When you're committed to something, you accept no excuses; only results.
-Kenneth Blanchard
There's a difference between interest and commitment.
When you're interested in doing something, you do it only when it's convenient.
When you're committed to something, you accept no excuses; only results.
-Kenneth Blanchard




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 current weight: 208.5 
 
218
202.5
187
171.5
156


 
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Member Since: 1/19/2008

SparkPoints: 2,470

Fitness Minutes: 4,706

My Goals:
6/3/11 10# loss: Manicure
7/3/11 20# loss: Pedicure
8/3/11 30# loss: Matching bra/panties
9/3/11 40# loss: Decrease in insurance premium
10/3/11 50# loss: New Jeans
11/3/11 60# loss: New hair style

LONG TERM:
* To rid my body of this excess weight/fat
* To be healthy
SHORT TERM:
* To be able to tuck my blouse into my pants
* To NOT have bra bulge
* To feel sexy

My Program:
 Staying within my daily calorie range of 1200-1500 daily.
Cardio daily and weight training every other day.

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Member Comments:
WHIPPEACHZ
5/2/2011 12:44:49 PM

Thanks for posting to my blog but I think you misunderstood what I was saying.. he didn't work out, didn't change his fat intake or calorie intake. One day he just decided he was gaining too much and without changing anything dropped 35lbs in a month... How do you work with that?



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HANKENSTEIN
5/2/2011 11:50:54 AM

Thanks for your comment on my blog, and thanks for visiting my page. I hope this marks the start of a dynamic week for you.



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STEPHAM1
5/5/2009 1:22:10 PM

From the Sweatsuit to Swimsuti Cahllenge: Did you figure out how to log Day 2's workout? If not go to the thread 7 day workout overview and click on the Day 2 Workout at the bottom of the page it will have you click it to add to your workout - click right below that button to add this workout to another day, click yesterday's date and it will pop onto your fitness tracker under strength training.

Hope this helps - it took me a while to figure it out myself earlier because I forgot to track it yesterday!

Hope the challenge is going well for you! 2 down and 28 to go!

Comment edited on: 5/5/2009 1:22:44 PM

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SPUNKSTER
5/3/2009 4:54:32 PM

Boot Camp:
1st Week: 218 lbs
2nd Week:
3rd Week:
4th Week:
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LOVEPINK7
5/1/2008 12:48:11 PM

Congrats on your weight loss!!! KEEP IT UP!!! YOU CAN DO IT!! Here are some great teams that I hope you join:

Victoria’s Secret Angels: http://teams.sparkpeople.com/VSAngelsTeam

SP Hotties, which is about to start a great challenge called Totally Toned Abs! The challenge is a great way to lose weight/ tone up before summer: http://teams.sparkpeople.com/Hotties

Leaving 110-ville, which is a weight support group for those who either are aiming to weigh 120 or below or for anyone who is there now. The team is a great support system and are active on challenges as well: http://teams.sparkpeople.com/leaving110vil
le

Carmen Electra Team is for those who want to look hot! We share beauty/ fitness/ diet tips so we all can be even more gorgeous and glamorous: http://teams.sparkpeople.com/CarmenElectra

F.R.I.E.N.D.S. Fans (new team): http://teams.sparkpeople.com/Friends

Hope you join the teams. Good Luck on your weight loss journey! Have a great week!




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