Thanks for posting to my blog but I think you misunderstood what I was saying.. he didn't work out, didn't change his fat intake or calorie intake. One day he just decided he was gaining too much and without changing anything dropped 35lbs in a month... How do you work with that? 2121 days ago
From the Sweatsuit to Swimsuti Cahllenge: Did you figure out how to log Day 2's workout? If not go to the thread 7 day workout overview and click on the Day 2 Workout at the bottom of the page it will have you click it to add to your workout - click right below that button to add this workout to another day, click yesterday's date and it will pop onto your fitness tracker under strength training.
Hope this helps - it took me a while to figure it out myself earlier because I forgot to track it yesterday!
Hope the challenge is going well for you! 2 down and 28 to go! 2848 days ago
SP Hotties, which is about to start a great challenge called Totally Toned Abs! The challenge is a great way to lose weight/ tone up before summer: http://teams.sparkpeople.com/Hotties
Leaving 110-ville, which is a weight support group for those who either are aiming to weigh 120 or below or for anyone who is there now. The team is a great support system and are active on challenges as well: http://teams.sparkpeople.com/leaving110vil le
Carmen Electra Team is for those who want to look hot! We share beauty/ fitness/ diet tips so we all can be even more gorgeous and glamorous: http://teams.sparkpeople.com/CarmenElectra
F.R.I.E.N.D.S. Fans (new team): http://teams.sparkpeople.com/Friends
Hope you join the teams. Good Luck on your weight loss journey! Have a great week!