SPUNKSTER

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May 3, 2009 Before Picture 1st day of Boot Camp


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 current weight: 208.5 
 
218
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Comments
  • v WHIPPEACHZ
    Thanks for posting to my blog but I think you misunderstood what I was saying.. he didn't work out, didn't change his fat intake or calorie intake. One day he just decided he was gaining too much and without changing anything dropped 35lbs in a month... How do you work with that?
    1915 days ago
  • v HANKENSTEIN
    Thanks for your comment on my blog, and thanks for visiting my page. I hope this marks the start of a dynamic week for you.
    1915 days ago
  • v STEPHAM1
    From the Sweatsuit to Swimsuti Cahllenge: Did you figure out how to log Day 2's workout? If not go to the thread 7 day workout overview and click on the Day 2 Workout at the bottom of the page it will have you click it to add to your workout - click right below that button to add this workout to another day, click yesterday's date and it will pop onto your fitness tracker under strength training.

    Hope this helps - it took me a while to figure it out myself earlier because I forgot to track it yesterday!

    Hope the challenge is going well for you! 2 down and 28 to go!
    2642 days ago

    Comment edited on: 5/5/2009 1:22:44 PM
  • v SPUNKSTER
    Boot Camp:
    1st Week: 218 lbs
    2nd Week:
    3rd Week:
    4th Week:
    emoticon
    2644 days ago
  • v LOVEPINK7
    Congrats on your weight loss!!! KEEP IT UP!!! YOU CAN DO IT!! Here are some great teams that I hope you join:

    Victoria’s Secret Angels: http://teams.sparkpeople.com/VSAngelsTeam

    SP Hotties, which is about to start a great challenge called Totally Toned Abs! The challenge is a great way to lose weight/ tone up before summer: http://teams.sparkpeople.com/Hotties

    Leaving 110-ville, which is a weight support group for those who either are aiming to weigh 120 or below or for anyone who is there now. The team is a great support system and are active on challenges as well: http://teams.sparkpeople.com/leaving110vil
    le

    Carmen Electra Team is for those who want to look hot! We share beauty/ fitness/ diet tips so we all can be even more gorgeous and glamorous: http://teams.sparkpeople.com/CarmenElectra

    F.R.I.E.N.D.S. Fans (new team): http://teams.sparkpeople.com/Friends

    Hope you join the teams. Good Luck on your weight loss journey! Have a great week!

    3011 days ago
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