SPROCKETS1   26,426
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Slow and Steady Wins the Race

Through SparkPeople I'm hoping to establish good habits that will keep me fit for a lifetime.
Through SparkPeople I'm hoping to establish good habits that will keep me fit for a lifetime.




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 Pounds lost: 36.0 
 
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Member Since: 7/23/2012

SparkPoints: 26,426

Fitness Minutes: 16,074

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Treadmill
From:
SPROCKETS1

Pedometer
From:
Parents of Teen...

Strawberries
From:
Parents of Teen...

Seedling
From:
NPR Addicts

Heart
From:
WALLAHALLA

Heart
From:
WALLAHALLA




Member Comments:
WALLAHALLA
11/18/2013 11:16:14 AM

♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
█ █ █ █ █ █ █ ▌ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▌
▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥



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WALLAHALLA
10/31/2013 2:58:11 PM

emoticon When Sparkers go walking
and bike riding are seen emoticon
emoticon the moon laughs and whipsers,
"Have a Healthy Halloween!" emoticon
emoticon emoticon emoticon




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WALLAHALLA
10/31/2013 1:31:10 PM

emoticon When Sparkers go walking
and bike riding are seen emoticon
emoticon the moon laughs and whipsers,
"Have a Healthy Halloween!" emoticon
emoticon emoticon emoticon




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WALLAHALLA
9/8/2013 6:27:12 PM

emoticon Sparking is a Labor of love to your health! emoticon



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WALLAHALLA
7/4/2013 1:11:18 AM

You have to love a nation that celebrates its independence every July 4, not with a parade of guns, tanks, and soldiers who file by the White House in a show of strength and muscle, but with family picnics where kids throw Frisbees, the potato salad gets iffy, and the flies die from happiness. You may think you have overeaten, but it is patriotism. ~Erma Bombeck
Happy Independence Day!
emoticon emoticon emoticon emoticon emoticon emoticon




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