SPRKCHRGD_RN   8,229
SparkPoints
7,000-8,499 SparkPoints
 
 





May 2012 - 61 Pounds released! (222)





1987 - Dancing with TJ



I have 28 pics in my gallery





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Update!

It has taken me a while to get back to putting my health as a top priority again. I decided in January that I needed to change my approach to caring for myself. I have committed to a healthier WOE and it's starting to show. I have released nearly 21 pounds since then.

Thanks for stopping by my Spark Page!

Hope you enjoy learning about me and my journey with Radically Good Self-Care and Gigglecize!.

Have you giggled today?
It has taken me a while to get back to putting my health as a top priority again. I decided in January that I needed to change my approach to caring for myself. I have committed to a healthier WOE and it's starting to show. I have released nearly 21 pounds since then.

Thanks for stopping by my Spark Page!

Hope you enjoy learning about me and my journey with Radically Good Self-Care and Gigglecize!.

Have you giggled today?




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My Ticker:

 current weight: 228.4 
 
283
248.5
214
179.5
145


 
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Profile

Member Since: 6/13/2007

SparkPoints: 8,229

Fitness Minutes: 320

My Goals:
Giggle on a daily basis.

Radically Good Self-care is the best goal I've ever set. For one thing, it's ongoing and never ends. For another, there are so many things that can be done to meet the goal!

A met goal: I graduated with honors and love being a nurse.

My main goal is to become the best Nurse I am able to be. I am well along the way in the journey, graduation is December 2007!



My Program:
Doing what works for me is my main program. It took some time to find it. I can LIVE with i!

Work with others who are also working on improving health through good food choices and exercise.

Went to get fitness evaluation.

Using the tools is the best first step that I took. I also went back to my favorite form of exercise, swimming.


Personal Information:
I believe in positive thinking.
I love to sing.
I love to creatively express myself through art.
I love the healing arts.
I am Jean and I live in Waukesha, Wisconsin.

Other Information:
I am a Holistic RN.
I am a Usui Reiki II practitioner.
I am certified in Benevolent Touch.
The colors of the rainbow to me celebrate the diversity of creation.
Angels remind me to trust that I am in God's care.

Profile Image





 
 



Snowflake
From:
HEALTHY4ME

Sunshine
From:
HLTHAPPINESS4C

Rose
From:
HLTHAPPINESS4C

Happy Face
From:
WALLAHALLA

Thank You Card
From:
WALLAHALLA

High Five
From:
FAVORITEAUNT84




Member Comments:
WALLAHALLA
2/13/2015 6:02:38 PM

May your focus on Valentine’s Day be on all of the wonderful things you love about yourself and the beautiful person you truly are. Take time to celebrate you, because you are worth celebrating.
emoticon emoticon emoticon emoticon emoticon




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WALLAHALLA
2/1/2015 10:32:49 PM

You are Sparktabulous for starting strong, logging your fitness minutes, and earning Spark points in January!
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-WISPY-
1/25/2015 2:58:04 AM

HI there, wishing you a warm welcome to the low carb 50+ team.

Hugs Wispy.



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WALLAHALLA
9/30/2014 1:27:10 PM

emoticon Way to “Fall” into step with your participation in fitness and other Spark activities!
Your efforts to be an active team member are appreciated! emoticon



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WALLAHALLA
8/1/2014 9:11:41 PM

emoticon Way to turn up the heat by Sparking in July!

emoticon Don't forget to visit the Fabulous & Fit Weight Club Team wall and message boards in August!



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