SPRKCHRGD_RN   8,365
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7,000-8,499 SparkPoints
 
 





May 2012 - 61 Pounds released! (222)





1987 - Dancing with TJ



I have 27 pics in my gallery





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Inspired Life...

Someone posted this and I personalized it. I am making these Affirmations of an Inspired Life as a part of my daily expression of intent: • HONOR - I Honor My True Self • FORGIVENESS - I Forgive Myself and All Others with Compassion • GRATITUDE - I Receive ALL of Life with Thanksgiving • CHOICE - I CHOOSE with Open Mind and Open Heart • VISION - I Dream with Powerful Intention • ACTION - I Act with Bold Courage • CELEBRATION - I Dance with a Light Heart • UNITY - I Am ...
Someone posted this and I personalized it. I am making these Affirmations of an Inspired Life as a part of my daily expression of intent: • HONOR - I Honor My True Self • FORGIVENESS - I Forgive Myself and All Others with Compassion • GRATITUDE - I Receive ALL of Life with Thanksgiving • CHOICE - I CHOOSE with Open Mind and Open Heart • VISION - I Dream with Powerful Intention • ACTION - I Act with Bold Courage • CELEBRATION - I Dance with a Light Heart • UNITY - I Am One With Spirit and All Creation • LOVE - I Act from my Heart filled with Passion for Life • RELEASE - I let go of the Excess Weight I no longer need for Protection • LAUGHTER - I get a Daily Dose of Mirth It has taken me a while to get back to putting my health as a top priority again. I decided in January that I needed to change my approach to caring for myself. I have committed to a healthier WOE and it''s starting to show. I have released just over 23 pounds since then. Thanks for stopping by my Spark Page! Hope you enjoy learning about me and my journey with Radically Good Self-Care and Gigglecize!. Have you giggled today?
Read More About SPRKCHRGD_RN (Updated March 30)




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 current weight: 220.6 
 
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Member Since: 6/13/2007

SparkPoints: 8,365

Fitness Minutes: 320

My Goals:
Giggle on a daily basis.

Radically Good Self-care is the best goal I've ever set. For one thing, it's ongoing and never ends. For another, there are so many things that can be done to meet the goal!

A met goal: I graduated with honors and love being a nurse.

My main goal is to become the best Nurse I am able to be. I am well along the way in the journey, graduation is December 2007!



My Program:
Doing what works for me is my main program. It took some time to find it. I can LIVE with i!

Work with others who are also working on improving health through good food choices and exercise.

Went to get fitness evaluation.

Using the tools is the best first step that I took. I also went back to my favorite form of exercise, swimming.


Personal Information:
I believe in positive thinking.
I love to sing.
I love to creatively express myself through art.
I love the healing arts.
I am Jean and I live in Waukesha, Wisconsin.

Other Information:
I am a Holistic RN.
I am a Usui Reiki II practitioner.
I am certified in Benevolent Touch.
The colors of the rainbow to me celebrate the diversity of creation.
Angels remind me to trust that I am in God's care.

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Snowflake
From:
HEALTHY4ME

Sunshine
From:
HLTHAPPINESS4C

Rose
From:
HLTHAPPINESS4C

Happy Face
From:
WALLAHALLA

Thank You Card
From:
WALLAHALLA

High Five
From:
FAVORITEAUNT84




Member Comments:
WALLAHALLA
2/13/2015 6:02:38 PM

May your focus on Valentines Day be on all of the wonderful things you love about yourself and the beautiful person you truly are. Take time to celebrate you, because you are worth celebrating.
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WALLAHALLA
2/1/2015 10:32:49 PM

You are Sparktabulous for starting strong, logging your fitness minutes, and earning Spark points in January!
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-WISPY-
1/25/2015 2:58:04 AM

HI there, wishing you a warm welcome to the low carb 50+ team.

Hugs Wispy.



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WALLAHALLA
9/30/2014 1:27:10 PM

emoticon Way to Fall into step with your participation in fitness and other Spark activities!
Your efforts to be an active team member are appreciated! emoticon



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WALLAHALLA
8/1/2014 9:11:41 PM

emoticon Way to turn up the heat by Sparking in July!

emoticon Don't forget to visit the Fabulous & Fit Weight Club Team wall and message boards in August!



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