SPOOKYTHECAT   40,033
SparkPoints
40,000-49,999 SparkPoints
 
 
On the Morning of my One Year Sparkversary! July 26, 2011-145.6 lbs





At my heaviest -Dec 2009 169 (?) lbs.



I have 38 pics in my gallery





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Spooky the Cat

I''ve been a sparker since 2010- wow!

My first year I lost 20 lbs, I was at my goal & I didn't even know it.

To save money , I gave up the gym & slowly the weight crept back over the next few years....

I''m now back at the gym, I'm investing in ME & this time I am at an advantage.
Because I know for sure I Can get down to my goal.
I have a good muscle set (under the fat) & I have kept the habit of nutrition tracking.

& now I have ...
I''ve been a sparker since 2010- wow!

My first year I lost 20 lbs, I was at my goal & I didn't even know it.

To save money , I gave up the gym & slowly the weight crept back over the next few years....

I''m now back at the gym, I'm investing in ME & this time I am at an advantage.
Because I know for sure I Can get down to my goal.
I have a good muscle set (under the fat) & I have kept the habit of nutrition tracking.

& now I have podcasts on my phone so I never get bored!

I will not give up, so you might as well fight along with me x


Read More About SPOOKYTHECAT (Updated February 24)


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Member Since: 7/26/2010

SparkPoints: 40,033

Fitness Minutes: 27,272

My Goals:
To be happy, strong & healthy.

To eat treats sometimes, and make healthy food choices most times.

Goal is to do something active almost every day.

My Program:
I track ALL of my food, almost all of the time.
It really helps.

I go to the gym, & usually hit the elliptical machine. Sometimes the bike.
45 mins is the gold standard, but 30 is the minimum.










Personal Information:
I'm 5 ft 5 inches
& was born in 1967.

I live with my husband Ted in Bristol, RI.
We love to go for long walks in any season, especially the beach.

I have a beautiful & talented daughter in college, I am the luckiest mom in the world.



Other Information:
I work a day job, but I am also a musician. I write & sing/perform my own original songs. My music has been played on radio stations all over the world, & I tour all over New England.
Also, in Switzerland & Germany (where my labels (Woodland Recordings & JellyFant) are based)

Here is my music website if you are interested~
http://allysencallerymusic.com/



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Rainbow
From:
ZIPLOCK

Fruit Basket
From:
PURPLESPEDCOW

Flower Pot
From:
ZIPLOCK

Gym Membership
From:
SPOOKYTHECAT

Picnic Basket
From:
PURPLESPEDCOW

Beach Ball
From:
ALLIEALLIE2




Member Comments:
1CRAZYDOG
2/26/2015 8:43:52 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“You are loved far beyond that which you can conceive.” Gail Lynne Goodwin
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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MORTICIAADDAMS
2/24/2015 4:13:03 PM

If you like yoga you would fall in love with qigong. It aligns your energy. It makes you feel like a kid again when you get into the groove. I hope you keep up the yoga. It sounds like you really need it. Luv ya!!



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MORTICIAADDAMS
2/18/2015 9:33:39 AM

emoticon



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SPERRIN2012
2/16/2015 8:38:15 PM

Thanks for stopping by, your pics are great. I have to move my body more snd get positive about every day workouts. The snow has kept me shovelling for the last month plus but it has just left me very soar. Time for a new snow blower.



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MORTICIAADDAMS
2/16/2015 4:34:53 PM

It's 21 here and snowy. I hope this is over soon. LOL. Back to mild weather.



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