SPOOKYTHECAT   41,426
SparkPoints
40,000-49,999 SparkPoints
 
 
On the Morning of my One Year Sparkversary! July 26, 2011-145.6 lbs





At my heaviest -Dec 2009 169 (?) lbs.



I have 38 pics in my gallery





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Spooky the Cat

I''ve been a sparker since 2010- wow!

My first year I lost 20 lbs, I was at my goal & I didn't even know it.

To save money , I gave up the gym & slowly the weight crept back over the next few years....

I''m now back at the gym, I'm investing in ME & this time I am at an advantage.
Because I know for sure I Can get down to my goal.
I have a good muscle set (under the fat) & I have kept the habit of nutrition tracking.

& now I have ...
I''ve been a sparker since 2010- wow!

My first year I lost 20 lbs, I was at my goal & I didn't even know it.

To save money , I gave up the gym & slowly the weight crept back over the next few years....

I''m now back at the gym, I'm investing in ME & this time I am at an advantage.
Because I know for sure I Can get down to my goal.
I have a good muscle set (under the fat) & I have kept the habit of nutrition tracking.

& now I have podcasts on my phone so I never get bored!

I will not give up, so you might as well fight along with me x


Read More About SPOOKYTHECAT (Updated February 24)




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Member Since: 7/26/2010

SparkPoints: 41,426

Fitness Minutes: 28,676

My Goals:
To be happy, strong & healthy.

To eat treats sometimes, and make healthy food choices most times.

Goal is to do something active almost every day.

My Program:
I track ALL of my food, almost all of the time.
It really helps.

I go to the gym, & usually hit the elliptical machine. Sometimes the bike.
45 mins is the gold standard, but 30 is the minimum.










Personal Information:
I'm 5 ft 5 inches
& was born in 1967.

I live with my husband Ted in Bristol, RI.
We love to go for long walks in any season, especially the beach.

I have a beautiful & talented daughter in college, I am the luckiest mom in the world.



Other Information:
I work a day job, but I am also a musician. I write & sing/perform my own original songs. My music has been played on radio stations all over the world, & I tour all over New England.
Also, in Switzerland & Germany (where my labels (Woodland Recordings & JellyFant) are based)

Here is my music website if you are interested~
http://allysencallerymusic.com/



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Rainbow
From:
ZIPLOCK

Fruit Basket
From:
PURPLESPEDCOW

Flower Pot
From:
ZIPLOCK

Gym Membership
From:
SPOOKYTHECAT

Picnic Basket
From:
PURPLESPEDCOW

Beach Ball
From:
ALLIEALLIE2




Member Comments:
ALLIEALLIE2
4/15/2015 10:04:06 AM

"BEAUTIFUL WOMAN AWARD"

Hi! Just a shout out to congratulate you!

You are the recipient of the Beautiful Woman Award!!

"Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!"

Again, Congratulations Beautiful! emoticon



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ZIPLOCK
4/5/2015 7:00:04 AM

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HAPPY EASTER!!!!

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MORTICIAADDAMS
3/26/2015 2:21:50 PM

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NATPLUMMER
3/26/2015 12:53:04 PM

:-)



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ZIPLOCK
3/16/2015 7:10:16 AM

Goooooooooood Morning!

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