SPLORI
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Hi I am Lori. Welcome to my page, Thank you for visiting me.

When I first joined sparkpeople, I lost a lot of weight. I stopped coming and I gained it all back and then some. I also belong to TOPS (Take of Pounds Sensibly) organization. I stopped attending those meeting at the same time I stopped coming to Sparkpeople, it has been a very long time. I came back in January 2016.

Sparkpeople has been helping me to eat better and find new ways to exercise. Since I have been back, I have not lost a lot of weight, I hold responsible it on lack of exercise. I had a couple of surgeries that have prevented me from doing aerobic exercises I mainly do strength training. I do some gardening as I am getting stronger.



Member Since: 11/21/2008

Fitness Minutes: 9,078

My Goals:
My goal is to be a physically and mentally healthy person.
To see the good in all people and situations.


My Program:
I have joined the Spring 5% Spring challenge of 2017. With this challenge I plan on re-jump start my program.
My exrcise plan Go to the gym 3-5 days a week to strength train. Spend some extra time on bike for endurance. .If I can not go to the gym I will use the work out generator

I have been keeping records in a book of what I eat. Calories. When I eat. How i feel when I eat. also physical exercise and Relaxation exercises.

I try to do some kind of Physical exercise daily and relaxation two times daily. When i stick to it I do well.



Personal Information:
I live in the small town in Western NY.



Other Information:
I have been blessed with good friends and a supported family.

I do my best to see the good in all people, for there is good in all of us. In every situation, good or bad there is a lesson to be learned to help us be a stronger person.




Read More About SPLORI - Profile Information moved here. (Updated March 23)




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Comments
  • v 1CRAZYDOG
    When people ask what I’ve learned from the experiences in my life . . . what always comes to mind is faith, accountability, courage, forgiveness and compassion. Colette Baron-Reid
    1 day ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    Don’t ever shrink your dreams to fit into some else’s definition of what’s possible. Gail Lynne Goodwin
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    2 days ago
  • v ISABELLE84
    Hello Lori!
    Welcome on board of the 5% Spring challenge! You'll find it's very motivating - be sure to participate in the mini challenges and track your points, you'll see amazing results =D I am sure you'll do well!
    I could have easily written your page introduction text.. I joined back in 2008 - lost a good amount of weight than.. felt I could do it on my own and quit. Yeah.. didn't work out the way I planned! So, I'm back at it, humled by my experiences and kicking butts! Feel free to add me as a friend =)
    Have a good weekend!

    3 days ago
  • v 1CRAZYDOG
    In order to be successful in your professional and personal lives, commitment is not an option, but a necessity. Michael McKeller
    4 days ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    . . . the Universe is always mirroring back to us our beliefs about our selves, and the world. If we believe the world is a loving and friendly place, then most of the time that will be our experience. Arielle Ford
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    5 days ago
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