SPLORI
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Happy Thanksgiving
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Happy Thanksgiving
From:
Hoarding - More...

Happy Thanksgiving
From:
MUSTANGMOM6
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Hi I am Lori. Welcome to my page, Thank you for visiting me.

When I first joined sparkpeople, I lost a lot of weight. I stopped coming and I gained it all back and then some. I also belong to TOPS (Take of Pounds Sensibly) organization. I stopped attending those meeting at the same time I stopped coming to Sparkpeople, it has been a very long time. I came back in January 2016.

Sparkpeople has been helping me to eat better and find new ways to exercise. Since I have been back, I have not lost a lot of weight, I hold responsible it on lack of exercise. I had a couple of surgeries that have prevented me from doing aerobic exercises I mainly do strength training. I do some gardening as I am getting stronger.



Member Since: 11/21/2008

Fitness Minutes: 12,046

My Goals:
My goal is to be a physically and mentally healthy person.
To see the good in all people and situations.


My Program:
I have joined the Fall 2017 5% challenge.. With this challenge I plan on re-jump start my program.
My exercise plan Go to the gym 3-5 days a week to strength train. Spend some extra time on bike for endurance. .If I can not go to the gym I will use the workout generator.
By being part of the 5% community I hope to get back on track.

I have been keeping records in a book of what I eat. Calories. When I eat. How i feel when I eat. also physical exercise and Relaxation exercises.

I try to do some kind of Physical exercise daily and relaxation two times daily. When I do this I do well.



Personal Information:
I live in the small town in Western NY.



Other Information:
I have been blessed with good friends and a supported family.

I do my best to see the good in all people, for there is good in all of us. In every situation, good or bad there is a lesson to be learned to help us be a stronger person.




Read More About SPLORI - Profile Information moved here. (Updated March 23)




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Comments
  • v IMLOCOLINDA

    emoticon emoticon emoticon emoticon emoticon
    Wouldn't it be wonderful
    If every day we're living
    We stopped to count our blessings
    Like we do on Thanksgiving?
    If every day we took the time
    For gratefully expressing
    Our thankfulness for every joy
    And every little blessing...
    Wouldn't it be wonderful
    If we would just remember
    Gratitude's a year-round thing
    Not only for November!
    emoticon emoticon emoticon emoticon emoticon
    Wishing you many blessings to count and many joys to remember
    this Thanksgiving Day and all the days that follow! Your support and
    encouragement have been a real blessing in my journey!
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    17 minutes ago
  • v IMLOCOLINDA

    T for time to be together, turkey, talk and autumn weather.
    H for harvest stored away, home and hearth and holiday.
    A for autumn’s frosty art and abundance in the heart.
    N for neighbors and November, nice things, new things to remember.
    K for kitchen, kettle’s croon, kith and kin expected soon.
    S for sizzles, sights and sounds, something special that abounds.

    That spells THANKS – for joy in living! And a jolly good Thanksgiving!

    There is always, always, always something to be thankful for! Hope you have a wonderful day surrounded with family and friends!
    18 hours ago
  • v IMLOCOLINDA
    Sometimes we need help. For many of us the biggest and best small step we will ever take is to reach out and let someone help us. This journey is not about doing it alone – It’s about figuring out what help and support we need to move forward and then seeking out that assistance. Taking that step is not a sign of weakness; it’s a sign of self-respect, hope and strength.
    2 days ago
  • v KURTZIE1998
    Wishing you a great Thanksgiving filled with a day filled with love and thankfulness.

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    Thanksgiving is a time of togetherness and gratitude. Nigel Hamilton

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    An optimist is a person who starts a new diet on Thanksgiving Day. Irv Kupcinet


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    2 days ago
  • v IMLOCOLINDA
    Seven Healthy Thanksgiving Tips
    1. Eat real, whole, natural food
    2. Eat slowly, breathe deeply between bits and stop when full
    3. Don't feel pressured into eating anything you don't want (food
    DOES NOT equal love no matter what the cook says)
    4. Take a walk in nature as part of the festivities
    5. Share, or at least focus on, what you appreciate about your life
    6. Accept everything as it is rather than wishing it were different
    7. Don't engage in any drama going on around you. Just send quiet
    love to all, including yourself.

    2 days ago
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