SPIRITOFADOVE   2,350
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1,000-2,499 SparkPoints
 
   


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Spirit Of A Dove

Losing Weight Through Mindfulness and Commitment
Losing Weight Through Mindfulness and Commitment




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My Ticker:

 Pounds lost: 6.2 
 
0
12.75
25.5
38.25
51


 
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Member Since: 8/4/2010

SparkPoints: 2,350

Fitness Minutes: 2,519

My Goals:
I would like to be the weight that I was when my partner and I first fell in love.

My Program:
To meditate four times a week, do serious cardio three times a week, read something that speaks to my soul every day, and to embrace as many future choices as I can with confidence and love.

Personal Information:
www.spiritofadove.blogspot.com

Other Information:
Lead with your heart, maintain balance with your mind, and nourish love for life with your choices.

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Mini Trampoline
From:
SMMS2011

Workout Shoes
From:
SHADOWANDYODA

Thank You Card
From:
SMMS2011

Spices
From:
GOLIGHTLY344

Embrace
From:
SHADOWANDYODA

Hug
From:
GOLIGHTLY344




Member Comments:
GETULLY
12/12/2013 7:07:13 PM

Thanks for the lovely sparkgoodie flowers. I, too, write for myself. It always surprises me when someone reads and comments. emoticon



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ANGEL7903
2/12/2011 4:59:47 PM

Thank you for your comment on my blog.



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SHADOWANDYODA
1/21/2011 8:16:18 PM

How is it going? I am just getting back on track and finally with constant monitoring the scales are starting to go down again! Hope you are well and miss ya!



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SHADOWANDYODA
1/8/2011 7:10:56 AM

We can do it. The limited amount of sun and snow can not allow us to forget tank kini summers!



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L*I*T*A*
12/26/2010 11:53:33 PM


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……………….(. ;.•.♥ ♥.•*Ļ)
♥.•*Ļ-:Ķ:-. ;.•.♥ Merry ♥.•*Ļ-:Ķ:-. ;.•.
…•*Ļ-:Ķ:-. (. ;.•.♥Christmas ♥.•*Ļ)•*Ļ-:Ķ:-.
…..(ļ.•ī(•*Ļ.♥.•*Ļ) Hugs (ļ.•ī(•*Ļ.♥.•*Ļ)
……….{ļ.•ī{ļ ;.• .•*Ļ}.• {ļ.•ī{ļ ;.• .•*Ļ}.•
……………….•*īĻ ) ..•*Ļ) -:Ķ:-
………………….;.•.♥ ♥.•*Ļ
………………………♥
……………………(Ŋ`vīŊ)
…………………….`*.ļ.*ī

Thanks for your kind wishes....
blessings and hugs...............lita




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