Hi welcome to SparkPeople. I'm sure you will find this site as helpful and motivating as I have. There really are some wonderful people here! Good luck on reaching your goals. I have faith in you!
Welcome to SparkPeople! I hope you'll find it as helpful and motivating as I have. There are so many amazing things on this site that have helped and motivated me a lot along the way. Just track your meals and exercises & stay positive and confident and the pounds will drop off before you know it! I wish you best of luck with your new lifestyle!